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  6. Horse meat vs. Taffy (candy)

Horse meat vs. Taffy (candy) — In-Depth Nutrition Comparison

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Summary of differences between horse meat and taffy (candy)

  • The amount of vitamin B12, iron, phosphorus, zinc, vitamin B3, vitamin B6, selenium, copper, and potassium in horse meat is higher than in taffy (candy).
  • Horse meat covers your daily need for vitamin B12, 131% more than taffy (candy).
  • The amount of cholesterol in taffy (candy) is lower.
  • Horse meat has a lower glycemic index. The glycemic index of horse meat is 0, while the glycemic index of taffy (candy) is 51.

These are the specific foods used in this comparison Game meat, horse, cooked, roasted and Candies, taffy, prepared-from-recipe.

Infographic

Horse meat vs Taffy (candy) infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +12533.3%
Contains more IronIron +50200%
Contains more CopperCopper +∞%
Contains more ZincZinc +1719%
Contains more PhosphorusPhosphorus +24600%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +1828.6%
~equal in Calcium ~8mg
~equal in Sodium ~52mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +257.1%
Contains more Vitamin B2Vitamin B2 +900%
Contains more Vitamin B3Vitamin B3 +241900%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +31500%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin D ~µg
~equal in Folate ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Horse meat Taffy (candy) DV% diff.
Vitamin B12 3.16µg 0.01µg 131%
Iron 5.03mg 0.01mg 63%
Protein 28.14g 0.03g 56%
Phosphorus 247mg 1mg 35%
Zinc 3.82mg 0.21mg 33%
Carbs 0g 91.56g 31%
Vitamin B3 4.84mg 0.002mg 30%
Vitamin B6 0.33mg 0mg 25%
Selenium 13.5µg 0.7µg 23%
Cholesterol 68mg 9mg 20%
Copper 0.171mg 0mg 19%
Calories 175kcal 397kcal 11%
Potassium 379mg 3mg 11%
Vitamin B2 0.12mg 0.012mg 8%
Vitamin B1 0.1mg 0.028mg 6%
Magnesium 25mg 0mg 6%
Polyunsaturated fat 0.85g 0.121g 5%
Fats 6.05g 3.33g 4%
Monounsaturated fat 2.12g 0.838g 3%
Vitamin A 0µg 27µg 3%
Vitamin C 2mg 0mg 2%
Saturated fat 1.9g 2.049g 1%
Vitamin E 0.09mg 1%
Manganese 0.022mg 0mg 1%
Net carbs 0g 91.56g N/A
Calcium 8mg 8mg 0%
Sugar 68.48g N/A
Sodium 55mg 52mg 0%
Vitamin B5 0.004mg 0%
Vitamin K 0.3µg 0%
Trans fat 0.131g N/A
Tryptophan 0.349mg 0%
Threonine 1.262mg 0%
Isoleucine 1.334mg 0%
Leucine 2.232mg 0%
Lysine 2.398mg 0%
Methionine 0.623mg 0%
Phenylalanine 1.157mg 0%
Valine 1.458mg 0%
Histidine 1.081mg 0%
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
Contains more ProteinProtein +93700%
Contains more FatsFats +81.7%
Contains more WaterWater +1219.2%
Contains more OtherOther +695.7%
Contains more CarbsCarbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 44% 17%
Saturated fat: Sat. Fat 1.9 g
Monounsaturated fat: Mono. Fat 2.12 g
Polyunsaturated fat: Poly. Fat 0.85 g
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
Contains more Mono. FatMonounsaturated fat +153%
Contains more Poly. FatPolyunsaturated fat +602.5%
~equal in Saturated fat ~2.049g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.