Horse meat vs. Rabbit Meat — In-Depth Nutrition Comparison
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Important differences between horse meat and rabbit Meat
- Horse meat has more zinc, vitamin B1, and monounsaturated fat; however, rabbit Meat is richer in vitamin B12 and vitamin B3.
- Rabbit Meat's daily need coverage for vitamin B12 is 140% more.
- Horse meat contains 5 times more vitamin B1 than rabbit Meat. Horse meat contains 0.1mg of vitamin B1, while rabbit Meat contains 0.02mg.
- Rabbit Meat contains less saturated fat.
The food varieties used in the comparison are Game meat, horse, cooked, roasted and Game meat, rabbit, wild, cooked, stewed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more ZincZinc | +60.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +24% |
| Contains more CalciumCalcium | +125% |
| Contains less SodiumSodium | -18.2% |
| Contains more SeleniumSelenium | +12.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +400% |
| Contains more Vitamin B2Vitamin B2 | +71.4% |
| Contains more Vitamin B3Vitamin B3 | +32.2% |
| Contains more Vitamin B12Vitamin B12 | +106% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.16µg | 6.51µg | 140% |
| Choline | 129.9mg | 24% | |
| Cholesterol | 68mg | 123mg | 18% |
| Zinc | 3.82mg | 2.38mg | 13% |
| Vitamin B3 | 4.84mg | 6.4mg | 10% |
| Protein | 28.14g | 33.02g | 10% |
| Vitamin B1 | 0.1mg | 0.02mg | 7% |
| Vitamin B2 | 0.12mg | 0.07mg | 4% |
| Saturated fat | 1.9g | 1.05g | 4% |
| Fats | 6.05g | 3.51g | 4% |
| Monounsaturated fat | 2.12g | 0.95g | 3% |
| Vitamin E | 0.41mg | 3% | |
| Selenium | 13.5µg | 15.2µg | 3% |
| Iron | 5.03mg | 4.85mg | 2% |
| Vitamin C | 2mg | 0mg | 2% |
| Folate | 8µg | 2% | |
| Copper | 0.171mg | 0.176mg | 1% |
| Phosphorus | 247mg | 240mg | 1% |
| Manganese | 0.022mg | 1% | |
| Potassium | 379mg | 343mg | 1% |
| Calcium | 8mg | 18mg | 1% |
| Magnesium | 25mg | 31mg | 1% |
| Vitamin B6 | 0.33mg | 0.34mg | 1% |
| Vitamin K | 1.5µg | 1% | |
| Polyunsaturated fat | 0.85g | 0.68g | 1% |
| Calories | 175kcal | 173kcal | 0% |
| Sodium | 55mg | 45mg | 0% |
| Tryptophan | 0.349mg | 0.436mg | 0% |
| Threonine | 1.262mg | 1.477mg | 0% |
| Isoleucine | 1.334mg | 1.567mg | 0% |
| Leucine | 2.232mg | 2.573mg | 0% |
| Lysine | 2.398mg | 2.891mg | 0% |
| Methionine | 0.623mg | 0.826mg | 0% |
| Phenylalanine | 1.157mg | 1.355mg | 0% |
| Valine | 1.458mg | 1.678mg | 0% |
| Histidine | 1.081mg | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +72.4% |
| Contains more ProteinProtein | +17.3% |
| Contains more OtherOther | +14.8% |
~equal in
Carbs
~0g
~equal in
Water
~61.37g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains more Mono. FatMonounsaturated fat | +123.2% |
| Contains more Poly. FatPolyunsaturated fat | +25% |
| Contains less Sat. FatSaturated fat | -44.7% |
