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  6. Horse meat vs. Whisky

Horse meat vs. Whisky — In-Depth Nutrition Comparison

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Summary of differences between horse meat and whisky

  • The amount of vitamin B12, iron, phosphorus, zinc, vitamin B3, vitamin B6, selenium, copper, and potassium in horse meat is higher than in whisky.
  • Horse meat covers your daily need for vitamin B12, 132% more than whisky.
  • The amount of cholesterol in whisky is lower.

These are the specific foods used in this comparison Game meat, horse, cooked, roasted and Alcoholic beverage, distilled, whiskey, 86 proof.

Infographic

Horse meat vs Whisky infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Whisky
Whisky
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.75% 4.7% 0.55% 1.3% 0% 1% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +37800%
Contains more IronIron +25050%
Contains more CopperCopper +1121.4%
Contains more ZincZinc +19000%
Contains more PhosphorusPhosphorus +8133.3%
Contains more ManganeseManganese +175%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Whisky
Whisky
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2% 0.23% 0.94% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +1150%
Contains more Vitamin B2Vitamin B2 +11900%
Contains more Vitamin B3Vitamin B3 +9580%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B5 ~0mg
~equal in Vitamin K ~µg
~equal in Folate ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Horse meat Whisky DV% diff.
Vitamin B12 3.16µg 0µg 132%
Iron 5.03mg 0.02mg 63%
Protein 28.14g 0g 56%
Phosphorus 247mg 3mg 35%
Zinc 3.82mg 0.02mg 35%
Vitamin B3 4.84mg 0.05mg 30%
Vitamin B6 0.33mg 0mg 25%
Selenium 13.5µg 0µg 25%
Cholesterol 68mg 0mg 23%
Copper 0.171mg 0.014mg 17%
Potassium 379mg 1mg 11%
Saturated fat 1.9g 0g 9%
Fats 6.05g 0g 9%
Vitamin B2 0.12mg 0.001mg 9%
Vitamin B1 0.1mg 0.008mg 8%
Magnesium 25mg 0mg 6%
Polyunsaturated fat 0.85g 0g 6%
Monounsaturated fat 2.12g 0g 5%
Calories 175kcal 250kcal 4%
Vitamin C 2mg 0mg 2%
Sodium 55mg 0mg 2%
Manganese 0.022mg 0.008mg 1%
Calcium 8mg 0mg 1%
Carbs 0g 0.1g 0%
Net carbs 0g 0.1g N/A
Sugar 0.1g N/A
Tryptophan 0.349mg 0%
Threonine 1.262mg 0%
Isoleucine 1.334mg 0%
Leucine 2.232mg 0%
Lysine 2.398mg 0%
Methionine 0.623mg 0%
Phenylalanine 1.157mg 0%
Valine 1.458mg 0%
Histidine 1.081mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Whisky
Whisky
2
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more OtherOther +1867.2%
~equal in Water ~63.9g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.