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Hot dog vs. Chardonnay — In-Depth Nutrition Comparison

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Significant differences between hot dogs and chardonnay

  • Hot dogs are richer than chardonnay in vitamin B12, phosphorus, selenium, vitamin B3, copper, iron, zinc, calcium, and vitamin B6.
  • Hot dogs cover your daily vitamin B12 needs 65% more than chardonnay.
  • Hot dogs have 218 times more sodium than chardonnay. Hot dogs have 1090mg of sodium, while chardonnay has 5mg.
  • Hot dogs have a higher glycemic index (28) than chardonnay (15).

Specific food types used in this comparison are Frankfurter, meat and Alcoholic beverage, wine, table, white, Chardonnay.

Infographic

Hot dog vs Chardonnay infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 6.3% 10% 1.3% 3.3% 7.7% 0.65% 15% 0.55%
Contains more MagnesiumMagnesium +50%
Contains more CalciumCalcium +1000%
Contains more PotassiumPotassium +114.1%
Contains more IronIron +303.7%
Contains more CopperCopper +2325%
Contains more ZincZinc +900%
Contains more PhosphorusPhosphorus +1044.4%
Contains more SeleniumSelenium +12400%
Contains less SodiumSodium -99.5%
Contains more ManganeseManganese +160%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 2% 2.7% 12% 0% 0% 0.75% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +1000%
Contains more Vitamin B2Vitamin B2 +706.7%
Contains more Vitamin B3Vitamin B3 +2367.6%
Contains more Vitamin B5Vitamin B5 +588.9%
Contains more Vitamin B6Vitamin B6 +232%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +500%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~µg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.16 g
Water: 86.85 g
Other: 10.92 g
Contains more ProteinProtein +14557.1%
Contains more FatsFats +∞%
Contains more CarbsCarbs +93.1%
Contains more WaterWater +54.2%
Contains more OtherOther +212%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Hot dog Chardonnay
Lower in Sugar ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok

All nutrients comparison - raw data values

Nutrient Hot dog Chardonnay DV% diff.
Vitamin B12 1.57µg 0µg 65%
Sodium 1090mg 5mg 47%
Fats 25.76g 0g 40%
Saturated fat 7.666g 35%
Polyunsaturated fat 4.404g 29%
Monounsaturated fat 11.386g 28%
Phosphorus 206mg 18mg 27%
Cholesterol 77mg 26%
Selenium 12.5µg 0.1µg 23%
Protein 10.26g 0.07g 20%
Vitamin B3 2.665mg 0.108mg 16%
Calories 290kcal 84kcal 10%
Zinc 1.2mg 0.12mg 10%
Copper 0.097mg 0.004mg 10%
Iron 1.09mg 0.27mg 10%
Vitamin B6 0.166mg 0.05mg 9%
Calcium 99mg 9mg 9%
Vitamin B2 0.121mg 0.015mg 8%
Vitamin B5 0.31mg 0.045mg 5%
Vitamin B1 0.055mg 0.005mg 4%
Manganese 0.045mg 0.117mg 3%
Potassium 152mg 71mg 2%
Vitamin E 0.19mg 1%
Folate 6µg 1µg 1%
Magnesium 15mg 10mg 1%
Carbs 4.17g 2.16g 1%
Net carbs 4.17g 2.16g N/A
Sugar 0.96g N/A
Tryptophan 0.111mg 0%
Threonine 0.474mg 0%
Isoleucine 0.53mg 0%
Leucine 0.907mg 0%
Lysine 0.963mg 0%
Methionine 0.291mg 0%
Phenylalanine 0.445mg 0%
Valine 0.555mg 0%
Histidine 0.331mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Hot dog Chardonnay
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
Hot dog
2%
Chardonnay
Minerals Daily Need Coverage Score
46%
Hot dog
6%
Chardonnay

Comparison summary

Which food is lower in Sugar?
Hot dog
Hot dog is lower in Sugar (difference - 0.96g)
Which food is cheaper?
Hot dog
Hot dog is cheaper (difference - $1.5)
Which food is richer in minerals?
Hot dog
Hot dog is relatively richer in minerals
Which food is richer in vitamins?
Hot dog
Hot dog is relatively richer in vitamins
Which food is lower in Cholesterol?
Chardonnay
Chardonnay is lower in Cholesterol (difference - 77mg)
Which food contains less Sodium?
Chardonnay
Chardonnay contains less Sodium (difference - 1085mg)
Which food is lower in Saturated fat?
Chardonnay
Chardonnay is lower in Saturated fat (difference - 7.666g)
Which food is lower in glycemic index?
Chardonnay
Chardonnay is lower in glycemic index (difference - 13)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients
  2. Chardonnay - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174110/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.