Hot dog vs. Tikka Masala — In-Depth Nutrition Comparison
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The main differences between hot dogs and tikka Masala
- Hot dogs have more vitamin B12, phosphorus, vitamin B6, and zinc; however, tikka Masala has more fiber and vitamin B1.
- Daily need coverage for vitamin B12 for hot dogs is 57% higher.
- Tikka Masala has 10 times less cholesterol than hot dogs. Hot dogs have 77mg of cholesterol, while tikka Masala has 8mg.
Food types used in this article are Frankfurter, meat and KASHI Pizza, Tikka Masala, single serve, frozen, unprepared.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +140% |
| Contains more PhosphorusPhosphorus | +167.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +55.3% |
| Contains more IronIron | +28.4% |
| Contains less SodiumSodium | -77.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +21% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +315% |
| Contains more Vitamin B12Vitamin B12 | +685% |
| Contains more Vitamin B1Vitamin B1 | +263.6% |
| Contains more FolateFolate | +316.7% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.26 g
Fats:
25.76 g
Carbs:
4.17 g
Water:
56.31 g
Other:
3.5 g
Protein:
10.2 g
Fats:
5.9 g
Carbs:
29.5 g
Water:
49 g
Other:
5.4 g
| Contains more FatsFats | +336.6% |
| Contains more WaterWater | +14.9% |
| Contains more CarbsCarbs | +607.4% |
| Contains more OtherOther | +54.3% |
~equal in
Protein
~10.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
7.666 g
Monounsaturated fat:
Mono. Fat
11.386 g
Polyunsaturated fat:
Poly. Fat
4.404 g
Saturated fat:
Sat. Fat
2.1 g
Monounsaturated fat:
Mono. Fat
1.5 g
Polyunsaturated fat:
Poly. Fat
1 g
| Contains more Mono. FatMonounsaturated fat | +659.1% |
| Contains more Poly. FatPolyunsaturated fat | +340.4% |
| Contains less Sat. FatSaturated fat | -72.6% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in Sugar |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B12 | 1.57µg | 0.2µg | 57% |
| Sodium | 1090mg | 247mg | 37% |
| Fats | 25.76g | 5.9g | 31% |
| Monounsaturated fat | 11.386g | 1.5g | 25% |
| Saturated fat | 7.666g | 2.1g | 25% |
| Fiber | 0g | 6g | 24% |
| Polyunsaturated fat | 4.404g | 1g | 23% |
| Cholesterol | 77mg | 8mg | 23% |
| Selenium | 12.5µg | 23% | |
| Phosphorus | 206mg | 77mg | 18% |
| Vitamin B1 | 0.055mg | 0.2mg | 12% |
| Copper | 0.097mg | 11% | |
| Vitamin B6 | 0.166mg | 0.04mg | 10% |
| Carbs | 4.17g | 29.5g | 8% |
| Vitamin B5 | 0.31mg | 6% | |
| Zinc | 1.2mg | 0.5mg | 6% |
| Folate | 6µg | 25µg | 5% |
| Calories | 290kcal | 191kcal | 5% |
| Iron | 1.09mg | 1.4mg | 4% |
| Magnesium | 15mg | 4% | |
| Manganese | 0.045mg | 2% | |
| Vitamin B2 | 0.121mg | 0.1mg | 2% |
| Potassium | 152mg | 236mg | 2% |
| Vitamin B3 | 2.665mg | 2.5mg | 1% |
| Vitamin E | 0.19mg | 1% | |
| Protein | 10.26g | 10.2g | 0% |
| Net carbs | 4.17g | 23.5g | N/A |
| Calcium | 99mg | 97mg | 0% |
| Sugar | 4g | N/A | |
| Tryptophan | 0.111mg | 0% | |
| Threonine | 0.474mg | 0% | |
| Isoleucine | 0.53mg | 0% | |
| Leucine | 0.907mg | 0% | |
| Lysine | 0.963mg | 0% | |
| Methionine | 0.291mg | 0% | |
| Phenylalanine | 0.445mg | 0% | |
| Valine | 0.555mg | 0% | |
| Histidine | 0.331mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
13%
Minerals Daily Need Coverage Score
46%
18%
Comparison summary
Which food is lower in Cholesterol?
Tikka Masala is lower in Cholesterol (difference - 69mg)
Which food contains less Sodium?
Tikka Masala contains less Sodium (difference - 843mg)
Which food is lower in Saturated fat?
Tikka Masala is lower in Saturated fat (difference - 5.566g)
Which food is lower in glycemic index?
Tikka Masala is lower in glycemic index (difference - 28)
Which food is lower in Sugar?
Hot dog is lower in Sugar (difference - 4g)
Which food is richer in minerals?
Hot dog is relatively richer in minerals
Which food is richer in vitamins?
Hot dog is relatively richer in vitamins
Which food is cheaper?
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The foods are relatively equal in price ($)