Hot dog vs. Tikka Masala — In-Depth Nutrition Comparison
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The main differences between hot dogs and tikka Masala
- Hot dogs have more vitamin B12, phosphorus, vitamin B6, and zinc; however, tikka Masala has more fiber and vitamin B1.
- Daily need coverage for vitamin B12 for hot dogs is 57% higher.
- Tikka Masala has 10 times less cholesterol than hot dogs. Hot dogs have 77mg of cholesterol, while tikka Masala has 8mg.
Food types used in this article are Frankfurter, meat and KASHI Pizza, Tikka Masala, single serve, frozen, unprepared.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +140% |
| Contains more PhosphorusPhosphorus | +167.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +55.3% |
| Contains more IronIron | +28.4% |
| Contains less SodiumSodium | -77.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +21% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +315% |
| Contains more Vitamin B12Vitamin B12 | +685% |
| Contains more Vitamin B1Vitamin B1 | +263.6% |
| Contains more FolateFolate | +316.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.57µg | 0.2µg | 57% |
| Sodium | 1090mg | 247mg | 37% |
| Fats | 25.76g | 5.9g | 31% |
| Monounsaturated fat | 11.386g | 1.5g | 25% |
| Saturated fat | 7.666g | 2.1g | 25% |
| Fiber | 0g | 6g | 24% |
| Polyunsaturated fat | 4.404g | 1g | 23% |
| Cholesterol | 77mg | 8mg | 23% |
| Selenium | 12.5µg | 23% | |
| Phosphorus | 206mg | 77mg | 18% |
| Vitamin B1 | 0.055mg | 0.2mg | 12% |
| Copper | 0.097mg | 11% | |
| Vitamin B6 | 0.166mg | 0.04mg | 10% |
| Carbs | 4.17g | 29.5g | 8% |
| Vitamin B5 | 0.31mg | 6% | |
| Zinc | 1.2mg | 0.5mg | 6% |
| Folate | 6µg | 25µg | 5% |
| Calories | 290kcal | 191kcal | 5% |
| Iron | 1.09mg | 1.4mg | 4% |
| Magnesium | 15mg | 4% | |
| Manganese | 0.045mg | 2% | |
| Vitamin B2 | 0.121mg | 0.1mg | 2% |
| Potassium | 152mg | 236mg | 2% |
| Vitamin B3 | 2.665mg | 2.5mg | 1% |
| Vitamin E | 0.19mg | 1% | |
| Protein | 10.26g | 10.2g | 0% |
| Net carbs | 4.17g | 23.5g | N/A |
| Calcium | 99mg | 97mg | 0% |
| Sugar | 4g | N/A | |
| Tryptophan | 0.111mg | 0% | |
| Threonine | 0.474mg | 0% | |
| Isoleucine | 0.53mg | 0% | |
| Leucine | 0.907mg | 0% | |
| Lysine | 0.963mg | 0% | |
| Methionine | 0.291mg | 0% | |
| Phenylalanine | 0.445mg | 0% | |
| Valine | 0.555mg | 0% | |
| Histidine | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.26 g
Fats:
25.76 g
Carbs:
4.17 g
Water:
56.31 g
Other:
3.5 g
Protein:
10.2 g
Fats:
5.9 g
Carbs:
29.5 g
Water:
49 g
Other:
5.4 g
| Contains more FatsFats | +336.6% |
| Contains more WaterWater | +14.9% |
| Contains more CarbsCarbs | +607.4% |
| Contains more OtherOther | +54.3% |
~equal in
Protein
~10.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
7.666 g
Monounsaturated fat:
Mono. Fat
11.386 g
Polyunsaturated fat:
Poly. Fat
4.404 g
Saturated fat:
Sat. Fat
2.1 g
Monounsaturated fat:
Mono. Fat
1.5 g
Polyunsaturated fat:
Poly. Fat
1 g
| Contains more Mono. FatMonounsaturated fat | +659.1% |
| Contains more Poly. FatPolyunsaturated fat | +340.4% |
| Contains less Sat. FatSaturated fat | -72.6% |
