Hot dog vs. Tikka Masala — In-Depth Nutrition Comparison
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The main differences between Hot dog and Tikka Masala
- Hot dog has more Vitamin B12, Phosphorus, Vitamin B6, and Zinc, however, Tikka Masala has more Fiber, and Vitamin B1.
- Daily need coverage for Vitamin B12 from Hot dog is 57% higher.
- Tikka Masala has 10 times less Cholesterol than Hot dog. Hot dog has 77mg of Cholesterol, while Tikka Masala has 8mg.
Food types used in this article are Frankfurter, meat and KASHI Pizza, Tikka Masala, single serve, frozen, unprepared.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
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Phosphorus
+167.5%
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Zinc
+140%
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Iron
+28.4%
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Potassium
+55.3%
Contains
less
Sodium
-77.3%
Equal in Calcium - 97
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Phosphorus
+167.5%
Contains
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Zinc
+140%
Contains
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Iron
+28.4%
Contains
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Potassium
+55.3%
Contains
less
Sodium
-77.3%
Equal in Calcium - 97
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
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Contains
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Vitamin B2
+21%
Contains
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Vitamin B6
+315%
Contains
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Vitamin B12
+685%
Contains
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Vitamin B1
+263.6%
Contains
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Folate
+316.7%
Equal in Vitamin B3 - 2.5
Contains
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Vitamin B2
+21%
Contains
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Vitamin B6
+315%
Contains
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Vitamin B12
+685%
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Vitamin B1
+263.6%
Contains
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Folate
+316.7%
Equal in Vitamin B3 - 2.5
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Fats
+336.6%
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Water
+14.9%
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Carbs
+607.4%
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Other
+54.3%
Equal in Protein - 10.2
Protein:
10.26 g
Fats:
25.76 g
Carbs:
4.17 g
Water:
56.31 g
Other:
3.5 g
Protein:
10.2 g
Fats:
5.9 g
Carbs:
29.5 g
Water:
49 g
Other:
5.4 g
Contains
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Fats
+336.6%
Contains
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Water
+14.9%
Contains
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Carbs
+607.4%
Contains
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Other
+54.3%
Equal in Protein - 10.2
Fat Type Comparison
Fat type breakdown side-by-side comparison
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Monounsaturated Fat
+659.1%
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Polyunsaturated fat
+340.4%
Contains
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Saturated Fat
-72.6%
Saturated Fat:
7.666 g
Monounsaturated Fat:
11.386 g
Polyunsaturated fat:
4.404 g
Saturated Fat:
2.1 g
Monounsaturated Fat:
1.5 g
Polyunsaturated fat:
1 g
Contains
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Monounsaturated Fat
+659.1%
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Polyunsaturated fat
+340.4%
Contains
less
Saturated Fat
-72.6%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in Sugar |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 4.17g | 23.5g |
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| Protein | 10.26g | 10.2g |
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| Fats | 25.76g | 5.9g |
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| Carbs | 4.17g | 29.5g |
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| Calories | 290kcal | 191kcal |
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| Sugar | 4g |
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| Fiber | 0g | 6g |
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| Calcium | 99mg | 97mg |
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| Iron | 1.09mg | 1.4mg |
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| Magnesium | 15mg |
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| Phosphorus | 206mg | 77mg |
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| Potassium | 152mg | 236mg |
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| Sodium | 1090mg | 247mg |
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| Zinc | 1.2mg | 0.5mg |
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| Copper | 0.097mg |
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| Manganese | 0.045mg |
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| Selenium | 12.5µg |
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| Vitamin E | 0.19mg |
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| Vitamin B1 | 0.055mg | 0.2mg |
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| Vitamin B2 | 0.121mg | 0.1mg |
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| Vitamin B3 | 2.665mg | 2.5mg |
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| Vitamin B5 | 0.31mg |
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| Vitamin B6 | 0.166mg | 0.04mg |
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| Folate | 6µg | 25µg |
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| Vitamin B12 | 1.57µg | 0.2µg |
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| Tryptophan | 0.111mg |
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| Threonine | 0.474mg |
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| Isoleucine | 0.53mg |
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| Leucine | 0.907mg |
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| Lysine | 0.963mg |
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| Methionine | 0.291mg |
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| Phenylalanine | 0.445mg |
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| Valine | 0.555mg |
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| Histidine | 0.331mg |
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| Cholesterol | 77mg | 8mg |
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| Saturated Fat | 7.666g | 2.1g |
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| Monounsaturated Fat | 11.386g | 1.5g |
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| Polyunsaturated fat | 4.404g | 1g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
29%
14%
Minerals Daily Need Coverage Score
46%
18%
Comparison summary
Which food contains less Sodium?
Tikka Masala contains less Sodium (difference - 843mg)
Which food is lower in Cholesterol?
Tikka Masala is lower in Cholesterol (difference - 69mg)
Which food is lower in Saturated Fat?
Tikka Masala is lower in Saturated Fat (difference - 5.566g)
Which food is lower in glycemic index?
Tikka Masala is lower in glycemic index (difference - 28)
Which food is lower in Sugar?
Hot dog is lower in Sugar (difference - 4g)
Which food is richer in minerals?
Hot dog is relatively richer in minerals
Which food is richer in vitamins?
Hot dog is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)