Hot dog vs. Tikka Masala — In-Depth Nutrition Comparison
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The main differences between hot dogs and tikka Masala
- Hot dogs have more vitamin B12, fats, phosphorus, and vitamin B6; however, tikka Masala has more fiber, vitamin B1, and carbs.
- Daily need coverage for vitamin B12 for hot dogs is 57% higher.
- Tikka Masala has 10 times less cholesterol than hot dogs. Hot dogs have 77mg of cholesterol, while tikka Masala has 8mg.
Food types used in this article are Frankfurter, meat and KASHI Pizza, Tikka Masala, single serve, frozen, unprepared.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +140% |
| Contains more PhosphorusPhosphorus | +167.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +55.3% |
| Contains more IronIron | +28.4% |
| Contains less SodiumSodium | -77.3% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +21% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +315% |
| Contains more Vitamin B12Vitamin B12 | +685% |
| Contains more Vitamin B1Vitamin B1 | +263.6% |
| Contains more FolateFolate | +316.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.57µg | 0.2µg | 57% |
| Sodium | 1090mg | 247mg | 37% |
| Fats | 25.76g | 5.9g | 31% |
| Saturated fat | 7.666g | 2.1g | 25% |
| Monounsaturated fat | 11.386g | 1.5g | 25% |
| Fiber | 0g | 6g | 24% |
| Cholesterol | 77mg | 8mg | 23% |
| Selenium | 12.5µg | 23% | |
| Polyunsaturated fat | 4.404g | 1g | 23% |
| Phosphorus | 206mg | 77mg | 18% |
| Vitamin B1 | 0.055mg | 0.2mg | 12% |
| Copper | 0.097mg | 11% | |
| Vitamin B6 | 0.166mg | 0.04mg | 10% |
| Carbs | 4.17g | 29.5g | 8% |
| Zinc | 1.2mg | 0.5mg | 6% |
| Vitamin B5 | 0.31mg | 6% | |
| Calories | 290kcal | 191kcal | 5% |
| Folate | 6µg | 25µg | 5% |
| Magnesium | 15mg | 4% | |
| Iron | 1.09mg | 1.4mg | 4% |
| Potassium | 152mg | 236mg | 2% |
| Manganese | 0.045mg | 2% | |
| Vitamin B2 | 0.121mg | 0.1mg | 2% |
| Vitamin E | 0.19mg | 1% | |
| Vitamin B3 | 2.665mg | 2.5mg | 1% |
| Protein | 10.26g | 10.2g | 0% |
| Protein per 100 calories | 3.5g | 5.3g | N/A |
| Calories per 10 g protein | 283kcal | 187kcal | N/A |
| Weight per 100 calories | 34g | 52g | N/A |
| Unsaturated / Saturated Fat ratio | 2.1 | 1.2 | N/A |
| Net carbs | 4.17g | 23.5g | N/A |
| Calcium | 99mg | 97mg | 0% |
| Sugar | 4g | N/A | |
| Tryptophan | 0.111mg | 0% | |
| Threonine | 0.474mg | 0% | |
| Isoleucine | 0.53mg | 0% | |
| Leucine | 0.907mg | 0% | |
| Lysine | 0.963mg | 0% | |
| Methionine | 0.291mg | 0% | |
| Phenylalanine | 0.445mg | 0% | |
| Valine | 0.555mg | 0% | |
| Histidine | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.26 g
Fats:
25.76 g
Carbs:
4.17 g
Water:
56.31 g
Other:
3.5 g
Protein:
10.2 g
Fats:
5.9 g
Carbs:
29.5 g
Water:
49 g
Other:
5.4 g
| Contains more FatsFats | +336.6% |
| Contains more WaterWater | +14.9% |
| Contains more CarbsCarbs | +607.4% |
~equal in
Protein
~10.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
7.666 g
Monounsaturated fat:
Mono. Fat
11.386 g
Polyunsaturated fat:
Poly. Fat
4.404 g
Saturated fat:
Sat. Fat
2.1 g
Monounsaturated fat:
Mono. Fat
1.5 g
Polyunsaturated fat:
Poly. Fat
1 g
| Contains more Mono. FatMonounsaturated fat | +659.1% |
| Contains more Poly. FatPolyunsaturated fat | +340.4% |
| Contains less Sat. FatSaturated fat | -72.6% |
