Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Iced tea
  5. Compare
  6. Iced tea vs. Rose wine

Iced tea vs. Rose wine — In-Depth Nutrition Comparison

Compare

Significant differences between iced tea and rose wine

  • Rose wine has 2 times less sugar than iced tea. Iced tea has 9.09g of sugar, while rose wine has 3.8g.
  • Iced tea has a higher glycemic index. The glycemic index of iced tea is 72, while the glycemic index of rose wine is 0.

Specific food types used in this comparison are Beverages, NESTEA, tea, black, ready-to-drink, lemon and Alcoholic beverages, wine, rose.

Infographic

Iced tea vs Rose wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 1.7% 0% 2.7% 1.6% 15% 2.7% 17% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 5.2% 7.5% 1.7% 3% 7.7% 0.65% 17% 1.1%
Contains more CopperCopper +60%
Contains more PhosphorusPhosphorus +100%
Contains more MagnesiumMagnesium +900%
Contains more CalciumCalcium +233.3%
Contains more PotassiumPotassium +210.5%
Contains more IronIron +∞%
Contains more ZincZinc +83.3%
Contains less SodiumSodium -76.2%
~equal in Manganese ~0.131mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 5% 3.5% 1.7% 8.9% 8.5% 1.3% 0% 0.75% 0%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Iced tea Rose wine DV% diff.
Phosphorus 36mg 18mg 3%
Fructose 2.1g 3%
Vitamin B6 0.037mg 3%
Vitamin B5 0.148mg 3%
Iron 0mg 0.2mg 3%
Calories 36kcal 83kcal 2%
Carbs 9.09g 3.8g 2%
Magnesium 1mg 10mg 2%
Vitamin B1 0.02mg 2%
Vitamin B3 0.09mg 1%
Vitamin B2 0.015mg 1%
Sodium 21mg 5mg 1%
Potassium 19mg 59mg 1%
Protein 0g 0.36g 1%
Calcium 3mg 10mg 1%
Caffeine 3mg 0mg 1%
Net carbs 9.09g 3.8g N/A
Sugar 9.09g 3.8g N/A
Copper 0.008mg 0.005mg 0%
Zinc 0.06mg 0.11mg 0%
Manganese 0.131mg 0.131mg 0%
Selenium 0.2µg 0%
Vitamin B12 0.01µg 0%
Folate 1µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
9% 91%
Protein: 0 g
Fats: 0 g
Carbs: 9.09 g
Water: 91.18 g
Other: 0 g
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
Contains more CarbsCarbs +139.2%
Contains more ProteinProtein +∞%
~equal in Fats ~0g
~equal in Water ~86.4g
~equal in Other ~9.44g

People also compare

Iced tea
Iced tea vs Tea
Tea
Iced tea
Iced tea vs Chocolate syrup
Chocolate syrup
Iced tea
Iced tea vs Coffee
Coffee
Rose wine
Rose wine vs Red Wine
Red Wine
Rose wine
Rose wine vs White wine
White wine
Rose wine
Rose wine vs Muscat wine
Muscat wine

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Iced tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174847/nutrients
  2. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.