Lemon tea vs. Grape soda — In-Depth Nutrition Comparison

Compare

How are lemon tea and grape soda different?

Beverages, tea, ready-to-drink, lemon, diet and Beverages, carbonated, grape soda are the varieties used in this article.

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lemon tea

Grape soda

Contains more PotassiumPotassium	+3600%
Contains less SodiumSodium	-93.3%
Contains more ManganeseManganese	+553.8%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+340%
Contains more ZincZinc	+600%

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Lemon tea

Grape soda

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Carbs	0.41g	11.2g	4%
Manganese	0.085mg	0.013mg	3%
Calories	2kcal	43kcal	2%
Copper	0.005mg	0.022mg	2%
Caffeine	8mg		2%
Potassium	37mg	1mg	1%
Iron	0mg	0.08mg	1%
Zinc	0.01mg	0.07mg	1%
Sodium	1mg	15mg	1%
Net carbs	0.41g	11.2g	N/A
Magnesium	0mg	1mg	0%
Calcium	0mg	3mg	0%