Lemon tea vs. Red Bull — In-Depth Nutrition Comparison
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Differences between lemon tea and Red Bull
- Lemon tea contains less vitamin B6, vitamin B12, vitamin B3, vitamin B2, and caffeine than Red Bull.
- Red Bull's daily need coverage for vitamin B6 is 167% higher.
The food types used in this comparison are Beverages, tea, ready-to-drink, lemon, diet and Beverages, Energy drink, RED BULL.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +1133.3% |
| Contains more CopperCopper | +150% |
| Contains less SodiumSodium | -97.4% |
| Contains more ManganeseManganese | +1600% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +11.6% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +2395.1% |
| Contains more OtherOther | +125% |
~equal in
Fats
~0g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol | Equal | ||
| Lower in Saturated fat | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B6 | 0mg | 2.167mg | 167% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Vitamin B3 | 0mg | 9.827mg | 61% |
| Vitamin B5 | 1.54mg | 31% | |
| Vitamin B2 | 0mg | 0.103mg | 8% |
| Caffeine | 8mg | 29mg | 5% |
| Magnesium | 0mg | 19mg | 5% |
| Manganese | 0.085mg | 0.005mg | 3% |
| Carbs | 0.41g | 10.23g | 3% |
| Vitamin B1 | 0mg | 0.04mg | 3% |
| Fructose | 0g | 1.63g | 2% |
| Calories | 2kcal | 43kcal | 2% |
| Sodium | 1mg | 39mg | 2% |
| Protein | 0g | 0.46g | 1% |
| Iron | 0mg | 0.06mg | 1% |
| Potassium | 37mg | 3mg | 1% |
| Calcium | 0mg | 6mg | 1% |
| Net carbs | 0.41g | 10.23g | N/A |
| Sugar | 0g | 10.22g | N/A |
| Copper | 0.005mg | 0.002mg | 0% |
| Zinc | 0.01mg | 0.01mg | 0% |
| Selenium | 0µg | 0.2µg | 0% |
| Choline | 0mg | 0.3mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
81%
Minerals Daily Need Coverage Score
2%
3%
Comparison summary
Which food is lower in glycemic index?
Red Bull is lower in glycemic index (difference - 0)
Which food is richer in vitamins?
Red Bull is relatively richer in vitamins
Which food is lower in Sugar?
Lemon tea is lower in Sugar (difference - 10.22g)
Which food contains less Sodium?
Lemon tea contains less Sodium (difference - 38mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated fat?
?
The foods are relatively equal in Saturated fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.