Lemon tea vs. Rice milk — In-Depth Nutrition Comparison
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What are the main differences between lemon tea and rice milk?
- Rice milk has more vitamin B12, calcium, vitamin B2, manganese, phosphorus, vitamin A, and vitamin D* than lemon tea.
- Rice milk's daily need coverage for vitamin B12 is 26% higher.
- Rice milk has a higher glycemic index (79) than lemon tea (0).
We used Beverages, tea, ready-to-drink, lemon, diet and Beverages, rice milk, unsweetened types in this comparison.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more PotassiumPotassium | +37% |
| Contains less SodiumSodium | -97.4% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +640% |
| Contains more ZincZinc | +1200% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +231.8% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 0.63µg | 26% |
| Calcium | 0mg | 118mg | 12% |
| Vitamin B2 | 0mg | 0.142mg | 11% |
| Manganese | 0.085mg | 0.282mg | 9% |
| Phosphorus | 0mg | 56mg | 8% |
| Vitamin A | 0µg | 63µg | 7% |
| Vitamin D* | 0 IU | 42 IU | 5% |
| Vitamin D | 0µg | 1µg | 5% |
| Copper | 0.005mg | 0.037mg | 4% |
| Selenium | 0µg | 2.2µg | 4% |
| Carbs | 0.41g | 9.17g | 3% |
| Magnesium | 0mg | 11mg | 3% |
| Iron | 0mg | 0.2mg | 3% |
| Vitamin E | 0mg | 0.47mg | 3% |
| Vitamin B5 | 0.146mg | 3% | |
| Vitamin B6 | 0mg | 0.039mg | 3% |
| Calories | 2kcal | 47kcal | 2% |
| Sodium | 1mg | 39mg | 2% |
| Vitamin B1 | 0mg | 0.027mg | 2% |
| Vitamin B3 | 0mg | 0.39mg | 2% |
| Monounsaturated fat | 0g | 0.625g | 2% |
| Polyunsaturated fat | 0g | 0.313g | 2% |
| Caffeine | 8mg | 0mg | 2% |
| Protein | 0g | 0.28g | 1% |
| Fats | 0g | 0.97g | 1% |
| Fiber | 0g | 0.3g | 1% |
| Zinc | 0.01mg | 0.13mg | 1% |
| Folate | 0µg | 2µg | 1% |
| Weight per 100 calories | 5000g | 213g | N/A |
| Net carbs | 0.41g | 8.87g | N/A |
| Potassium | 37mg | 27mg | 0% |
| Sugar | 0g | 5.28g | N/A |
| Vitamin K | 0µg | 0.2µg | 0% |
| Choline | 0mg | 2.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +11.5% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +2136.6% |
