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  6. Lemon tea vs. Rose wine

Lemon tea vs. Rose wine — In-Depth Nutrition Comparison

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Significant differences between lemon tea and rose wine

    Specific food types used in this comparison are Beverages, tea, ready-to-drink, lemon, diet and Alcoholic beverages, wine, rose.

    Infographic

    Lemon tea vs Rose wine infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 3.3% 0% 1.7% 0.27% 0% 0.13% 11% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 5.2% 7.5% 1.7% 3% 7.7% 0.65% 17% 1.1%
    Contains less SodiumSodium -80%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +59.5%
    Contains more IronIron +∞%
    Contains more ZincZinc +1000%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +54.1%
    Contains more SeleniumSelenium +∞%
    ~equal in Copper ~0.005mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 5% 3.5% 1.7% 8.9% 8.5% 1.3% 0% 0.75% 0%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin B12Vitamin B12 +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Choline ~0mg

    All nutrients comparison - raw data values

    Nutrient Lemon tea Rose wine DV% diff.
    Calories 2kcal 83kcal 4%
    Phosphorus 0mg 18mg 3%
    Fructose 0g 2.1g 3%
    Vitamin B6 0mg 0.037mg 3%
    Vitamin B5 0.148mg 3%
    Iron 0mg 0.2mg 3%
    Vitamin B1 0mg 0.02mg 2%
    Manganese 0.085mg 0.131mg 2%
    Caffeine 8mg 0mg 2%
    Magnesium 0mg 10mg 2%
    Zinc 0.01mg 0.11mg 1%
    Protein 0g 0.36g 1%
    Potassium 37mg 59mg 1%
    Calcium 0mg 10mg 1%
    Vitamin B2 0mg 0.015mg 1%
    Vitamin B3 0mg 0.09mg 1%
    Carbs 0.41g 3.8g 1%
    Net carbs 0.41g 3.8g N/A
    Sugar 0g 3.8g N/A
    Copper 0.005mg 0.005mg 0%
    Sodium 1mg 5mg 0%
    Selenium 0µg 0.2µg 0%
    Vitamin B12 0µg 0.01µg 0%
    Folate 0µg 1µg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.41 g
    Water: 99.55 g
    Other: 0.04 g
    4% 86% 9%
    Protein: 0.36 g
    Fats: 0 g
    Carbs: 3.8 g
    Water: 86.4 g
    Other: 9.44 g
    Contains more WaterWater +15.2%
    Contains more ProteinProtein +∞%
    Contains more CarbsCarbs +826.8%
    Contains more OtherOther +23500%
    ~equal in Fats ~0g

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Lemon tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174129/nutrients
    2. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.