Lemonade vs. Taffy (candy) — In-Depth Nutrition Comparison
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A recap on differences between lemonade and taffy (candy)
- Lemonade has less monounsaturated fat.
Food varieties used in this article are Lemonade, frozen concentrate, white, prepared with water and Candies, taffy, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +400% |
| Contains more IronIron | +1500% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +100% |
| Contains less SodiumSodium | -92.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +100% |
| Contains more ZincZinc | +950% |
| Contains more SeleniumSelenium | +600% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B2Vitamin B2 | +75% |
| Contains more Vitamin B3Vitamin B3 | +700% |
| Contains more Vitamin B5Vitamin B5 | +225% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +800% |
| Contains more Vitamin B1Vitamin B1 | +366.7% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 10.42g | 91.56g | 27% |
| Calories | 40kcal | 397kcal | 18% |
| Saturated fat | 0.006g | 2.049g | 9% |
| Fats | 0.04g | 3.33g | 5% |
| Vitamin C | 3.9mg | 0mg | 4% |
| Vitamin A | 0µg | 27µg | 3% |
| Cholesterol | 0mg | 9mg | 3% |
| Monounsaturated fat | 0.002g | 0.838g | 2% |
| Iron | 0.16mg | 0.01mg | 2% |
| Vitamin B1 | 0.006mg | 0.028mg | 2% |
| Copper | 0.021mg | 0mg | 2% |
| Zinc | 0.02mg | 0.21mg | 2% |
| Sodium | 4mg | 52mg | 2% |
| Polyunsaturated fat | 0.013g | 0.121g | 1% |
| Vitamin B2 | 0.021mg | 0.012mg | 1% |
| Selenium | 0.1µg | 0.7µg | 1% |
| Vitamin E | 0.01mg | 0.09mg | 1% |
| Protein | 0.07g | 0.03g | 0% |
| Net carbs | 10.42g | 91.56g | N/A |
| Magnesium | 2mg | 0mg | 0% |
| Calcium | 4mg | 8mg | 0% |
| Potassium | 15mg | 3mg | 0% |
| Sugar | 9.98g | 68.48g | N/A |
| Phosphorus | 2mg | 1mg | 0% |
| Manganese | 0.005mg | 0mg | 0% |
| Vitamin B3 | 0.016mg | 0.002mg | 0% |
| Vitamin B5 | 0.013mg | 0.004mg | 0% |
| Vitamin B6 | 0.006mg | 0mg | 0% |
| Vitamin B12 | 0µg | 0.01µg | 0% |
| Vitamin K | 0µg | 0.3µg | 0% |
| Folate | 1µg | 0µg | 0% |
| Trans fat | 0g | 0.131g | N/A |
| Choline | 0.4mg | 0% | |
| Omega-3 - ALA | 0.013g | N/A | |
| Omega-6 - Linoleic acid | 0.086g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0.04 g
Carbs:
10.42 g
Water:
89.35 g
Other:
0.12 g
Protein:
0.03 g
Fats:
3.33 g
Carbs:
91.56 g
Water:
4.85 g
Other:
0.23 g
| Contains more ProteinProtein | +133.3% |
| Contains more WaterWater | +1742.3% |
| Contains more FatsFats | +8225% |
| Contains more CarbsCarbs | +778.7% |
| Contains more OtherOther | +91.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.006 g
Monounsaturated fat:
Mono. Fat
0.002 g
Polyunsaturated fat:
Poly. Fat
0.013 g
Saturated fat:
Sat. Fat
2.049 g
Monounsaturated fat:
Mono. Fat
0.838 g
Polyunsaturated fat:
Poly. Fat
0.121 g
| Contains less Sat. FatSaturated fat | -99.7% |
| Contains more Mono. FatMonounsaturated fat | +41800% |
| Contains more Poly. FatPolyunsaturated fat | +830.8% |
