Lime vs. Apricot — In-Depth Nutrition Comparison
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Significant differences between lime and apricots
- Lime has more vitamin C; however, apricots are richer in vitamin A.
- Lime covers your daily vitamin C needs 21% more than apricots.
- Lime contains less sugar.
Specific food types used in this comparison are Limes, raw and Apricots, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +153.8% |
| Contains more IronIron | +53.8% |
| Contains more SeleniumSelenium | +300% |
| Contains more MagnesiumMagnesium | +66.7% |
| Contains more PotassiumPotassium | +153.9% |
| Contains more CopperCopper | +20% |
| Contains more ZincZinc | +81.8% |
| Contains more PhosphorusPhosphorus | +27.8% |
| Contains less SodiumSodium | -50% |
| Contains more ManganeseManganese | +862.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +191% |
| Contains more CholineCholine | +82.1% |
| Contains more Vitamin AVitamin A | +4700% |
| Contains more Vitamin EVitamin E | +304.5% |
| Contains more Vitamin B2Vitamin B2 | +100% |
| Contains more Vitamin B3Vitamin B3 | +200% |
| Contains more Vitamin B5Vitamin B5 | +10.6% |
| Contains more Vitamin B6Vitamin B6 | +25.6% |
| Contains more Vitamin KVitamin K | +450% |
| Contains more FolateFolate | +12.5% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +100% |
| Contains more FatsFats | +95% |
| Contains more OtherOther | +146.7% |
~equal in
Carbs
~11.12g
~equal in
Water
~86.35g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -18.5% |
| Contains more Mono. FatMonounsaturated fat | +794.7% |
| Contains more Poly. FatPolyunsaturated fat | +40% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in Sodium |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Vitamin C | 29.1mg | 10mg | 21% |
| Vitamin A | 2µg | 96µg | 10% |
| Potassium | 102mg | 259mg | 5% |
| Vitamin E | 0.22mg | 0.89mg | 4% |
| Vitamin B3 | 0.2mg | 0.6mg | 3% |
| Iron | 0.6mg | 0.39mg | 3% |
| Fiber | 2.8g | 2g | 3% |
| Manganese | 0.008mg | 0.077mg | 3% |
| Vitamin K | 0.6µg | 3.3µg | 2% |
| Vitamin B2 | 0.02mg | 0.04mg | 2% |
| Calcium | 33mg | 13mg | 2% |
| Calories | 30kcal | 48kcal | 1% |
| Vitamin B6 | 0.043mg | 0.054mg | 1% |
| Protein | 0.7g | 1.4g | 1% |
| Selenium | 0.4µg | 0.1µg | 1% |
| Fructose | 0.94g | 1% | |
| Zinc | 0.11mg | 0.2mg | 1% |
| Copper | 0.065mg | 0.078mg | 1% |
| Magnesium | 6mg | 10mg | 1% |
| Phosphorus | 18mg | 23mg | 1% |
| Fats | 0.2g | 0.39g | 0% |
| Carbs | 10.54g | 11.12g | 0% |
| Net carbs | 7.74g | 9.12g | N/A |
| Sugar | 1.69g | 9.24g | N/A |
| Sodium | 2mg | 1mg | 0% |
| Vitamin B1 | 0.03mg | 0.03mg | 0% |
| Vitamin B5 | 0.217mg | 0.24mg | 0% |
| Folate | 8µg | 9µg | 0% |
| Choline | 5.1mg | 2.8mg | 0% |
| Saturated fat | 0.022g | 0.027g | 0% |
| Monounsaturated fat | 0.019g | 0.17g | 0% |
| Polyunsaturated fat | 0.055g | 0.077g | 0% |
| Tryptophan | 0.003mg | 0.015mg | 0% |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.041mg | 0% | |
| Leucine | 0.077mg | 0% | |
| Lysine | 0.014mg | 0.097mg | 0% |
| Methionine | 0.002mg | 0.006mg | 0% |
| Phenylalanine | 0.052mg | 0% | |
| Valine | 0.047mg | 0% | |
| Histidine | 0.027mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
12%
Minerals Daily Need Coverage Score
8%
10%
Comparison summary
Which food is lower in Sugar?
Lime is lower in Sugar (difference - 7.55g)
Which food is lower in Saturated fat?
Lime is lower in Saturated fat (difference - 0.005g)
Which food is lower in glycemic index?
Lime is lower in glycemic index (difference - 2)
Which food contains less Sodium?
Apricot contains less Sodium (difference - 1mg)
Which food is richer in vitamins?
Apricot is relatively richer in vitamins
Which food contains less Cholesterol?
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The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
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The foods are relatively equal in price ($0.5)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.