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  6. Liqueur vs. Thyme

Liqueur vs. Thyme — In-Depth Nutrition Comparison

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The main differences between Liqueur and Thyme

  • Thyme is richer than Liqueur in Iron, Vitamin C, Manganese, Copper, Fiber, Calcium, Magnesium, Vitamin B2, and Vitamin B6.
  • Daily need coverage for Iron from Thyme is 217% higher.
  • Liqueur contains 21 times more Saturated Fat than Thyme. Liqueur contains 9.664g of Saturated Fat, while Thyme contains 0.467g.

Food types used in this article are Alcoholic beverage, liqueur, coffee with cream, 34 proof and Thyme, fresh.

Infographic

Liqueur vs Thyme infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Liqueur
Liqueur
1
:
9
Thyme
Thyme
Contains more Calcium +2431.3%
Contains more Iron +13323.1%
Contains more Magnesium +7900%
Contains more Phosphorus +112%
Contains more Potassium +1803.1%
Contains less Sodium -90.2%
Contains more Zinc +1031.3%
Contains more Copper +1287.5%
Contains more Manganese +28550%
Liqueur
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 5% 2% 22% 3% 12% 5% 14% 1% 3%
Thyme
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 122% 655% 115% 46% 54% 2% 50% 185% 225% 0%
Contains more Calcium +2431.3%
Contains more Iron +13323.1%
Contains more Magnesium +7900%
Contains more Phosphorus +112%
Contains more Potassium +1803.1%
Contains less Sodium -90.2%
Contains more Zinc +1031.3%
Contains more Copper +1287.5%
Contains more Manganese +28550%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Liqueur
Liqueur
3
:
8
Thyme
Thyme
Contains more Vitamin B12 +∞%
Contains more Vitamin A +666.3%
Contains more Vitamin C +79950%
Contains more Vitamin B1 +336.4%
Contains more Vitamin B2 +726.3%
Contains more Vitamin B3 +2238.5%
Contains more Vitamin B5 +370.1%
Contains more Vitamin B6 +3063.6%
Contains more Folate +2150%
Liqueur
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 38% 10% 0% 1% 3% 14% 2% 6% 3% 2% 10% 4%
Thyme
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 286% 0% 0% 534% 12% 109% 35% 25% 81% 34% 0% 0%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +666.3%
Contains more Vitamin C +79950%
Contains more Vitamin B1 +336.4%
Contains more Vitamin B2 +726.3%
Contains more Vitamin B3 +2238.5%
Contains more Vitamin B5 +370.1%
Contains more Vitamin B6 +3063.6%
Contains more Folate +2150%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Liqueur
Liqueur
2
:
3
Thyme
Thyme
Contains more Fats +834.5%
Contains more Other +340.6%
Contains more Protein +98.6%
Contains more Carbs +17%
Contains more Water +40%
Liqueur
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Thyme
6% 2% 24% 65% 3%
Protein: 5.56 g
Fats: 1.68 g
Carbs: 24.45 g
Water: 65.11 g
Other: 3.2 g
Contains more Fats +834.5%
Contains more Other +340.6%
Contains more Protein +98.6%
Contains more Carbs +17%
Contains more Water +40%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Liqueur
Liqueur
2
:
1
Thyme
Thyme
Contains more Monounsaturated Fat +5403.7%
Contains more Polyunsaturated fat +25.8%
Contains less Saturated Fat -95.2%
Liqueur
65% 30% 5%
Saturated Fat: 9.664 g
Monounsaturated Fat: 4.458 g
Polyunsaturated fat: 0.669 g
Thyme
43% 8% 49%
Saturated Fat: 0.467 g
Monounsaturated Fat: 0.081 g
Polyunsaturated fat: 0.532 g
Contains more Monounsaturated Fat +5403.7%
Contains more Polyunsaturated fat +25.8%
Contains less Saturated Fat -95.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Liqueur Thyme
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Liqueur Thyme Opinion
Net carbs 20.9g 10.45g Liqueur
Protein 2.8g 5.56g Thyme
Fats 15.7g 1.68g Liqueur
Carbs 20.9g 24.45g Thyme
Calories 327kcal 101kcal Liqueur
Sugar 19.76g Thyme
Fiber 0g 14g Thyme
Calcium 16mg 405mg Thyme
Iron 0.13mg 17.45mg Thyme
Magnesium 2mg 160mg Thyme
Phosphorus 50mg 106mg Thyme
Potassium 32mg 609mg Thyme
Sodium 92mg 9mg Thyme
Zinc 0.16mg 1.81mg Thyme
Copper 0.04mg 0.555mg Thyme
Manganese 0.006mg 1.719mg Thyme
Selenium 0.4µg Liqueur
Vitamin A 620IU 4751IU Thyme
Vitamin A RAE 173µg 238µg Thyme
Vitamin E 0.45mg Liqueur
Vitamin C 0.2mg 160.1mg Thyme
Vitamin B1 0.011mg 0.048mg Thyme
Vitamin B2 0.057mg 0.471mg Thyme
Vitamin B3 0.078mg 1.824mg Thyme
Vitamin B5 0.087mg 0.409mg Thyme
Vitamin B6 0.011mg 0.348mg Thyme
Folate 2µg 45µg Thyme
Vitamin B12 0.08µg 0µg Liqueur
Vitamin K 1.3µg Liqueur
Tryptophan 0.04mg 0.114mg Thyme
Threonine 0.127mg 0.154mg Thyme
Isoleucine 0.17mg 0.285mg Thyme
Leucine 0.275mg 0.262mg Liqueur
Lysine 0.223mg 0.126mg Liqueur
Methionine 0.07mg Liqueur
Phenylalanine 0.136mg Liqueur
Valine 0.188mg 0.307mg Thyme
Histidine 0.076mg Liqueur
Cholesterol 58mg 0mg Thyme
Saturated Fat 9.664g 0.467g Thyme
Monounsaturated Fat 4.458g 0.081g Liqueur
Polyunsaturated fat 0.669g 0.532g Liqueur

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Liqueur Thyme
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
7%
Liqueur
93%
Thyme
Minerals Daily Need Coverage Score
7%
Liqueur
145%
Thyme

Comparison summary

Which food is lower in Sugar?
Thyme
Thyme is lower in Sugar (difference - 19.76g)
Which food contains less Sodium?
Thyme
Thyme contains less Sodium (difference - 83mg)
Which food is lower in Cholesterol?
Thyme
Thyme is lower in Cholesterol (difference - 58mg)
Which food is lower in Saturated Fat?
Thyme
Thyme is lower in Saturated Fat (difference - 9.197g)
Which food is lower in glycemic index?
Thyme
Thyme is lower in glycemic index (difference - 35)
Which food is richer in minerals?
Thyme
Thyme is relatively richer in minerals
Which food is richer in vitamins?
Thyme
Thyme is relatively richer in vitamins
Which food is cheaper?
Liqueur
Liqueur is cheaper (difference - $2.2)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients
  2. Thyme - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173470/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.