Malt vs. Aloe vera juice — In-Depth Nutrition Comparison
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The main differences between malt and aloe vera juice
- Malt is richer than aloe vera juice in vitamin B12, vitamin B2, phosphorus, selenium, calcium, potassium, and monounsaturated fat.
- Daily need coverage for vitamin B12 for malt is 18% higher.
- Aloe vera juice contains less saturated fat.
Food types used in this article are Beverages, Malted drink mix, chocolate, powder, prepared with whole milk and Beverages, aloe vera juice drink, fortified with Vitamin C.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1125% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +40% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -86.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +3700% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.42µg | 0µg | 18% |
| Vitamin B2 | 0.184mg | 0mg | 14% |
| Phosphorus | 91mg | 0mg | 13% |
| Selenium | 5.4µg | 0µg | 10% |
| Saturated fat | 1.883g | 0g | 9% |
| Calcium | 98mg | 8mg | 9% |
| Vitamin B5 | 0.354mg | 7% | |
| Protein | 3.37g | 0g | 7% |
| Vitamin B1 | 0.054mg | 0mg | 5% |
| Fats | 3.29g | 0g | 5% |
| Potassium | 172mg | 0mg | 5% |
| Zinc | 0.41mg | 0mg | 4% |
| Vitamin B6 | 0.046mg | 0mg | 4% |
| Calories | 85kcal | 15kcal | 4% |
| Copper | 0.037mg | 0mg | 4% |
| Vitamin C | 0.1mg | 3.8mg | 4% |
| Magnesium | 15mg | 0mg | 4% |
| Cholesterol | 10mg | 0mg | 3% |
| Vitamin A | 26µg | 0µg | 3% |
| Manganese | 0.08mg | 3% | |
| Monounsaturated fat | 0.827g | 0g | 2% |
| Fiber | 0.5g | 0g | 2% |
| Carbs | 11.2g | 3.75g | 2% |
| Folate | 9µg | 0µg | 2% |
| Vitamin B3 | 0.259mg | 0mg | 2% |
| Sodium | 60mg | 8mg | 2% |
| Iron | 0.21mg | 0.15mg | 1% |
| Polyunsaturated fat | 0.208g | 0g | 1% |
| Caffeine | 3mg | 0mg | 1% |
| Net carbs | 10.7g | 3.75g | N/A |
| Sugar | 6.68g | 3.75g | N/A |
| Vitamin E | 0.06mg | 0mg | 0% |
| Vitamin K | 0.3µg | 0µg | 0% |
| Tryptophan | 0.074mg | 0% | |
| Threonine | 0.143mg | 0% | |
| Isoleucine | 0.165mg | 0% | |
| Leucine | 0.268mg | 0% | |
| Lysine | 0.142mg | 0% | |
| Methionine | 0.074mg | 0% | |
| Phenylalanine | 0.15mg | 0% | |
| Valine | 0.193mg | 0% | |
| Histidine | 0.077mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.37 g
Fats:
3.29 g
Carbs:
11.2 g
Water:
81.34 g
Other:
0.8 g
Protein:
0 g
Fats:
0 g
Carbs:
3.75 g
Water:
96.23 g
Other:
0.02 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +198.7% |
| Contains more OtherOther | +3900% |
| Contains more WaterWater | +18.3% |
