Mars vs. French wine — In-Depth Nutrition Comparison

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The main differences between mars and french wine

Mars has a higher glycemic index than french wine.

Food types used in this article are Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies and Alcoholic Beverage, wine, table, red, Burgundy.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Mars

French wine

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Mars

French wine

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11.651g		53%
Fats	19.32g	0g	30%
Carbs	72.4g	3.69g	23%
Calories	475kcal	86kcal	19%
Iron	0.86mg		11%
Calcium	90mg		9%
Protein	4.28g	0.07g	8%
Fiber	2g		8%
Sodium	136mg		6%
Cholesterol	12mg		4%
Vitamin C	0.5mg		1%
Net carbs	70.4g	3.69g	N/A
Sugar	58.94g		N/A
Trans fat	0.131g	0g	N/A