Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

McDonald's cheeseburger vs. Tikka Masala — In-Depth Nutrition Comparison

Compare

What are the differences between mcDonald's cheeseburgers and tikka Masala?

  • McDonald's cheeseburgers are higher in vitamin B12, zinc, vitamin B2, iron, vitamin B3, and phosphorus, yet tikka Masala is higher in fiber.
  • McDonald's cheeseburgers' daily need coverage for vitamin B12 is 27% more.
  • McDonald's cheeseburgers have 4 times more cholesterol than tikka Masala. While mcDonald's cheeseburgers have 35mg of cholesterol, tikka Masala has only 8mg.

We used McDONALD'S, Cheeseburger and KASHI Pizza, Tikka Masala, single serve, frozen, unprepared types in this article.

Infographic

McDonald's cheeseburger vs Tikka Masala infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 50% 18% 88% 32% 52% 60% 82% 30% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 29% 21% 53% 0% 14% 33% 32% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +72.2%
Contains more IronIron +67.9%
Contains more CopperCopper +∞%
Contains more ZincZinc +282%
Contains more PhosphorusPhosphorus +81.8%
Contains more ManganeseManganese +∞%
Contains more PotassiumPotassium +18%
Contains less SodiumSodium -60.5%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 0% 0% 0% 56% 60% 75% 0% 0% 108% 0% 44% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 50% 23% 47% 0% 9.2% 25% 0% 19% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +11.5%
Contains more Vitamin B2Vitamin B2 +160%
Contains more Vitamin B3Vitamin B3 +61%
Contains more Vitamin B12Vitamin B12 +330%
Contains more FolateFolate +136%
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B5 ~mg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient McDonald's cheeseburger Tikka Masala DV% diff.
Vitamin B12 0.86µg 0.2µg 28%
Fiber 1.1g 6g 20%
Sodium 626mg 247mg 16%
Zinc 1.91mg 0.5mg 13%
Vitamin B2 0.26mg 0.1mg 12%
Iron 2.35mg 1.4mg 12%
Copper 0.097mg 11%
Saturated fat 4.435g 2.1g 11%
Manganese 0.23mg 10%
Vitamin B3 4.026mg 2.5mg 10%
Cholesterol 35mg 8mg 9%
Phosphorus 140mg 77mg 9%
Fats 11.79g 5.9g 9%
Folate 59µg 25µg 9%
Calcium 167mg 97mg 7%
Protein 12.97g 10.2g 6%
Magnesium 20mg 5%
Monounsaturated fat 3.631g 1.5g 5%
Polyunsaturated fat 0.355g 1g 4%
Calories 263kcal 191kcal 4%
Fructose 2.59g 3%
Vitamin B6 0.04mg 3%
Vitamin B1 0.223mg 0.2mg 2%
Potassium 200mg 236mg 1%
Carbs 27.81g 29.5g 1%
Vitamin C 0.6mg 0mg 1%
Net carbs 26.71g 23.5g N/A
Sugar 6.22g 4g N/A
Trans fat 0.647g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
13% 12% 28% 45% 2%
Protein: 12.97 g
Fats: 11.79 g
Carbs: 27.81 g
Water: 45 g
Other: 2.43 g
10% 6% 30% 49% 5%
Protein: 10.2 g
Fats: 5.9 g
Carbs: 29.5 g
Water: 49 g
Other: 5.4 g
Contains more ProteinProtein +27.2%
Contains more FatsFats +99.8%
Contains more OtherOther +122.2%
~equal in Carbs ~29.5g
~equal in Water ~49g

Fat Type Comparison

Fat type breakdown side-by-side comparison
53% 43% 4%
Saturated fat: Sat. Fat 4.435 g
Monounsaturated fat: Mono. Fat 3.631 g
Polyunsaturated fat: Poly. Fat 0.355 g
46% 33% 22%
Saturated fat: Sat. Fat 2.1 g
Monounsaturated fat: Mono. Fat 1.5 g
Polyunsaturated fat: Poly. Fat 1 g
Contains more Mono. FatMonounsaturated fat +142.1%
Contains less Sat. FatSaturated fat -52.6%
Contains more Poly. FatPolyunsaturated fat +181.7%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. McDonald's cheeseburger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170320/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.