Meat vs Pepperoni - In-Depth Nutrition Comparison
How are Meat and Pepperoni different?
- Meat is richer in Vitamin B1, Vitamin B6, Selenium, Phosphorus, Vitamin B3, and Vitamin B2, while Pepperoni is higher in Manganese, and Vitamin B12.
- Pepperoni covers your daily need of Saturated Fat 83% more than Meat.
- Meat contains 4 times more Vitamin B1 than Pepperoni. Meat contains 0.95mg of Vitamin B1, while Pepperoni contains 0.271mg.
- Meat is lower in Saturated Fat.
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted and Pepperoni, beef and pork, sliced types were used in this article.
Comparison summary table
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Lower in price|
|Lower in Sugar||Equal|
|Rich in minerals||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|