Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Merlot
  5. Compare
  6. Merlot vs. Absinthe

Merlot vs. Absinthe — In-Depth Nutrition Comparison

Compare

A recap on differences between merlot and absinthe

  • Absinthe has less iron.
  • The glycemic index of merlot is higher.

Food varieties used in this article are Alcoholic Beverage, wine, table, red, Merlot and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

Infographic

Merlot vs Absinthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Merlot
Merlot
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 2.4% 11% 17% 3.7% 3.8% 9.9% 0.52% 17% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +6250%
Contains more IronIron +1050%
Contains more ZincZinc +250%
Contains more PhosphorusPhosphorus +475%
Contains more ManganeseManganese +633.3%
Contains more SeleniumSelenium +∞%
Contains more CopperCopper +90.9%
Contains less SodiumSodium -75%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Merlot
Merlot
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 7.2% 4.2% 1.8% 13% 0% 0% 0.75% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Contains more Vitamin B2Vitamin B2 +675%
Contains more Vitamin B3Vitamin B3 +1623.1%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +5600%
Contains more FolateFolate +∞%
Contains more Vitamin B1Vitamin B1 +20%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Merlot Absinthe DV% diff.
Calories 83kcal 295kcal 11%
Iron 0.46mg 0.04mg 5%
Manganese 0.132mg 0.018mg 5%
Vitamin B6 0.057mg 0.001mg 4%
Potassium 127mg 2mg 4%
Phosphorus 23mg 4mg 3%
Magnesium 12mg 0mg 3%
Vitamin B2 0.031mg 0.004mg 2%
Vitamin B5 0.03mg 0mg 1%
Vitamin B3 0.224mg 0.013mg 1%
Zinc 0.14mg 0.04mg 1%
Calcium 8mg 0mg 1%
Copper 0.011mg 0.021mg 1%
Carbs 2.51g 0g 1%
Protein 0.07g 0g 0%
Net carbs 2.51g 0g N/A
Sugar 0.62g N/A
Sodium 4mg 1mg 0%
Selenium 0.2µg 0µg 0%
Vitamin B1 0.005mg 0.006mg 0%
Folate 1µg 0µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Merlot
Merlot
3
3% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.51 g
Water: 86.59 g
Other: 10.83 g
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +50.6%
Contains more OtherOther +292.4%
~equal in Fats ~0g

People also compare

Merlot
Merlot vs Merlot
Merlot
Merlot
Merlot vs Gewürztraminer
Gewürztraminer
Merlot
Merlot vs Pinot noir
Pinot noir
Absinthe
Absinthe vs Whisky
Whisky
Absinthe
Absinthe vs Rum
Rum
Absinthe
Absinthe vs Liqueur
Liqueur

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Merlot - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171925/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.