Merlot vs. Hot sauce — In-Depth Nutrition Comparison
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Significant differences between merlot and hot sauce
- The amount of vitamin C and vitamin B6 in hot sauce is higher than in merlot.
- Hot sauce covers your daily sodium needs 115% more than merlot.
- Hot sauce has 2 times less magnesium than merlot. Merlot has 12mg of magnesium, while hot sauce has 5mg.
- Merlot contains less sodium.
Specific food types used in this comparison are Alcoholic Beverage, wine, table, red, Merlot and Sauce, ready-to-serve, pepper or hot.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +140% |
| Contains more ZincZinc | +27.3% |
| Contains more PhosphorusPhosphorus | +109.1% |
| Contains less SodiumSodium | -99.8% |
| Contains more ManganeseManganese | +169.4% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +13.4% |
| Contains more CopperCopper | +154.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +620% |
| Contains more Vitamin B2Vitamin B2 | +164.5% |
| Contains more Vitamin B3Vitamin B3 | +13.4% |
| Contains more Vitamin B5Vitamin B5 | +266.7% |
| Contains more Vitamin B6Vitamin B6 | +175.4% |
| Contains more FolateFolate | +500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 4mg | 2643mg | 115% |
| Vitamin C | 0mg | 74.8mg | 83% |
| Vitamin B6 | 0.057mg | 0.157mg | 8% |
| Calories | 83kcal | 11kcal | 4% |
| Vitamin B2 | 0.031mg | 0.082mg | 4% |
| Manganese | 0.132mg | 0.049mg | 4% |
| Vitamin B1 | 0.005mg | 0.036mg | 3% |
| Copper | 0.011mg | 0.028mg | 2% |
| Vitamin B5 | 0.03mg | 0.11mg | 2% |
| Phosphorus | 23mg | 11mg | 2% |
| Vitamin K | 2.4µg | 2% | |
| Magnesium | 12mg | 5mg | 2% |
| Fiber | 0g | 0.3g | 1% |
| Folate | 1µg | 6µg | 1% |
| Potassium | 127mg | 144mg | 1% |
| Vitamin A | 8µg | 1% | |
| Vitamin E | 0.12mg | 1% | |
| Protein | 0.07g | 0.51g | 1% |
| Polyunsaturated fat | 0.196g | 1% | |
| Fats | 0g | 0.37g | 1% |
| Carbs | 2.51g | 1.75g | 0% |
| Net carbs | 2.51g | 1.45g | N/A |
| Calcium | 8mg | 8mg | 0% |
| Iron | 0.46mg | 0.48mg | 0% |
| Sugar | 0.62g | 1.26g | N/A |
| Zinc | 0.14mg | 0.11mg | 0% |
| Selenium | 0.2µg | 0µg | 0% |
| Vitamin B3 | 0.224mg | 0.254mg | 0% |
| Saturated fat | 0.052g | 0% | |
| Monounsaturated fat | 0.03g | 0% | |
| Tryptophan | 0.007mg | 0% | |
| Threonine | 0.019mg | 0% | |
| Isoleucine | 0.017mg | 0% | |
| Leucine | 0.027mg | 0% | |
| Lysine | 0.023mg | 0% | |
| Methionine | 0.006mg | 0% | |
| Phenylalanine | 0.016mg | 0% | |
| Valine | 0.022mg | 0% | |
| Histidine | 0.01mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +43.4% |
| Contains more OtherOther | +46.5% |
| Contains more ProteinProtein | +628.6% |
| Contains more FatsFats | +∞% |
~equal in
Water
~89.98g
