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  6. Minute maid lemonade vs. Aloe vera juice

Minute maid lemonade vs. Aloe vera juice — In-Depth Nutrition Comparison

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A recap on the differences between minute maid lemonade and aloe vera juice

  • Minute maid lemonade contains 3 times more sugar than aloe vera juice. While minute maid lemonade contains 11.67g of sugar, aloe vera juice contains only 3.75g.

Food varieties used in this article are Beverages, The COCA-COLA company, Minute Maid, Lemonade and Beverages, aloe vera juice drink, fortified with Vitamin C.

Infographic

Minute maid lemonade vs Aloe vera juice infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0% 5.6% 0% 0% 0% 1% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -25%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +300%
Contains more IronIron +∞%
~equal in Manganese ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 13% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
Contains more Vitamin CVitamin C +22.6%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Minute maid lemonade Aloe vera juice DV% diff.
Carbs 12.08g 3.75g 3%
Calories 46kcal 15kcal 2%
Iron 0mg 0.15mg 2%
Copper 0.016mg 0mg 2%
Vitamin C 3.1mg 3.8mg 1%
Calcium 2mg 8mg 1%
Weight per 100 calories 217g 667g N/A
Net carbs 12.08g 3.75g N/A
Magnesium 2mg 0mg 0%
Potassium 10mg 0mg 0%
Sugar 11.67g 3.75g N/A
Zinc 0.01mg 0mg 0%
Phosphorus 1mg 0mg 0%
Sodium 6mg 8mg 0%
Selenium 0.1µg 0µg 0%
Vitamin B1 0.002mg 0mg 0%
Vitamin B2 0.003mg 0mg 0%
Vitamin B3 0.009mg 0mg 0%
Vitamin B6 0.004mg 0mg 0%
Folate 1µg 0µg 0%
Choline 0.5mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 88%
Protein: 0 g
Fats: 0 g
Carbs: 12.08 g
Water: 87.9 g
Other: 0.02 g
4% 96%
Protein: 0 g
Fats: 0 g
Carbs: 3.75 g
Water: 96.23 g
Other: 0.02 g
Contains more CarbsCarbs +222.1%
~equal in Protein ~0g
~equal in Fats ~0g
~equal in Water ~96.23g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients
  2. Aloe vera juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174131/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.