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  6. Minute maid lemonade vs. Light beer

Minute maid lemonade vs. Light beer — In-Depth Nutrition Comparison

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What are the differences between minute maid lemonade and light beer?

  • Light beer contains 130 times less sugar than minute maid lemonade. Minute maid lemonade contains 11.67g of sugar, while light beer contains 0.09g.

We used Beverages, The COCA-COLA company, Minute Maid, Lemonade and Alcoholic beverage, beer, light, higher alcohol types in this article.

Infographic

Minute maid lemonade vs Light beer infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 1.2% 1.9% 1.1% 2% 0.27% 5.1% 0.52% 0% 2.2%
Contains more CopperCopper +166.7%
Contains more MagnesiumMagnesium +150%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +110%
Contains more IronIron +∞%
Contains more PhosphorusPhosphorus +1100%
Contains less SodiumSodium -33.3%
Contains more SeleniumSelenium +300%
~equal in Zinc ~0.01mg
~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75% 0.27%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 7.3% 0% 7.8% 2.5% 0% 4.5% 4.8%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +150%
Contains more Vitamin B2Vitamin B2 +400%
Contains more Vitamin B3Vitamin B3 +4244.4%
Contains more Vitamin B6Vitamin B6 +750%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +500%
Contains more CholineCholine +1660%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Minute maid lemonade Light beer DV% diff.
Carbs 12.08g 0.77g 4%
Vitamin C 3.1mg 0mg 3%
Choline 0.5mg 8.8mg 2%
Vitamin B6 0.004mg 0.034mg 2%
Vitamin B3 0.009mg 0.391mg 2%
Phosphorus 1mg 12mg 2%
Selenium 0.1µg 0.4µg 1%
Folate 1µg 6µg 1%
Magnesium 2mg 5mg 1%
Vitamin B12 0µg 0.02µg 1%
Vitamin B2 0.003mg 0.015mg 1%
Copper 0.016mg 0.006mg 1%
Protein 0g 0.25g 1%
Calories 46kcal 46kcal 0%
Net carbs 12.08g 0.77g N/A
Calcium 2mg 4mg 0%
Potassium 10mg 21mg 0%
Iron 0mg 0.03mg 0%
Sugar 11.67g 0.09g N/A
Zinc 0.01mg 0.01mg 0%
Sodium 6mg 4mg 0%
Vitamin B1 0.002mg 0.005mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 88%
Protein: 0 g
Fats: 0 g
Carbs: 12.08 g
Water: 87.9 g
Other: 0.02 g
93% 6%
Protein: 0.25 g
Fats: 0 g
Carbs: 0.77 g
Water: 92.88 g
Other: 6.1 g
Contains more CarbsCarbs +1468.8%
Contains more ProteinProtein +∞%
Contains more OtherOther +30400%
~equal in Fats ~0g
~equal in Water ~92.88g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients
  2. Light beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174145/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.