Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Minute maid lemonade
  5. Compare
  6. Minute maid lemonade vs. Light beer

Minute maid lemonade vs. Light beer — In-Depth Nutrition Comparison

Compare

What are the differences between Minute maid lemonade and Light beer?

  • Light beer contains 130 times less Sugar than Minute maid lemonade. Minute maid lemonade contains 11.67g of Sugar, while Light beer contains 0.09g.

We used Beverages, The COCA-COLA company, Minute Maid, Lemonade and Alcoholic beverage, beer, light, higher alcohol types in this article.

Infographic

Minute maid lemonade vs Light beer infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 3.6% 1.2% 1.9% 1.1% 2% 0.27% 5.1% 0.52% 0% 2.2%
Contains more CopperCopper +166.7%
Contains more MagnesiumMagnesium +150%
Contains more CalciumCalcium +100%
Contains more PotassiumPotassium +110%
Contains more IronIron +∞%
Contains more PhosphorusPhosphorus +1100%
Contains less SodiumSodium -33.3%
Contains more SeleniumSelenium +300%
~equal in Zinc ~0.01mg
~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75% 0.27%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 7.3% 0% 7.8% 2.5% 0% 4.5% 4.8%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +150%
Contains more Vitamin B2Vitamin B2 +400%
Contains more Vitamin B3Vitamin B3 +4244.4%
Contains more Vitamin B6Vitamin B6 +750%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +500%
Contains more CholineCholine +1660%
~equal in Vitamin A ~0IU
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin K ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 88%
Protein: 0 g
Fats: 0 g
Carbs: 12.08 g
Water: 87.9 g
Other: 0.02 g
93% 6%
Protein: 0.25 g
Fats: 0 g
Carbs: 0.77 g
Water: 92.88 g
Other: 6.1 g
Contains more CarbsCarbs +1468.8%
Contains more ProteinProtein +∞%
Contains more OtherOther +30400%
~equal in Fats ~0g
~equal in Water ~92.88g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Minute maid lemonade Light beer
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Sodium ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Minute maid lemonade Light beer Opinion
Calories 46kcal 46kcal
Protein 0g 0.25g Light beer
Vitamin C 3.1mg 0mg Minute maid lemonade
Net carbs 12.08g 0.77g Minute maid lemonade
Carbs 12.08g 0.77g Minute maid lemonade
Magnesium 2mg 5mg Light beer
Calcium 2mg 4mg Light beer
Potassium 10mg 21mg Light beer
Iron 0mg 0.03mg Light beer
Sugar 11.67g 0.09g Light beer
Copper 0.016mg 0.006mg Minute maid lemonade
Zinc 0.01mg 0.01mg
Phosphorus 1mg 12mg Light beer
Sodium 6mg 4mg Light beer
Selenium 0.1µg 0.4µg Light beer
Vitamin B1 0.002mg 0.005mg Light beer
Vitamin B2 0.003mg 0.015mg Light beer
Vitamin B3 0.009mg 0.391mg Light beer
Vitamin B6 0.004mg 0.034mg Light beer
Vitamin B12 0µg 0.02µg Light beer
Folate 1µg 6µg Light beer
Choline 0.5mg 8.8mg Light beer

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Minute maid lemonade Light beer
Low Calories diet Equal
Low Fats diet Equal
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Minute maid lemonade
Minute maid lemonade vs Perrier
Perrier
Minute maid lemonade
Minute maid lemonade vs Sprite
Sprite
Minute maid lemonade
Minute maid lemonade vs Coca-Cola
Coca-Cola
Light beer
Light beer vs Malt beer
Malt beer
Light beer
Light beer vs Wine
Wine
Light beer
Light beer vs Liqueur
Liqueur

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Minute maid lemonade
2%
Light beer
Minerals Daily Need Coverage Score
1%
Minute maid lemonade
2%
Light beer

Comparison summary

Which food is lower in glycemic index?
Minute maid lemonade
Minute maid lemonade is lower in glycemic index (difference - 0)
Which food is lower in Sugar?
Light beer
Light beer is lower in Sugar (difference - 11.58g)
Which food contains less Sodium?
Light beer
Light beer contains less Sodium (difference - 2mg)
Which food is richer in minerals?
Light beer
Light beer is relatively richer in minerals
Which food is richer in vitamins?
Light beer
Light beer is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients
  2. Light beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174145/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.