Monster energy drink vs. Black tea — In-Depth Nutrition Comparison
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What are the differences between Monster energy drink and black tea?
- Monster energy drink is richer than black tea in vitamin B12, vitamin B6, vitamin B2, and vitamin B3.
- Monster energy drink's daily need coverage for vitamin B12 is 104% more.
We used Beverages, MONSTER energy drink, low carb and Beverages, tea, black, brewed, prepared with tap water types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -96% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +4957.1% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.5µg | 0µg | 104% |
| Vitamin B6 | 0.833mg | 0mg | 64% |
| Vitamin B2 | 0.708mg | 0.014mg | 53% |
| Vitamin B3 | 8.333mg | 0mg | 52% |
| Manganese | 0.219mg | 10% | |
| Sodium | 75mg | 3mg | 3% |
| Caffeine | 30mg | 20mg | 3% |
| Potassium | 0mg | 37mg | 1% |
| Copper | 0mg | 0.01mg | 1% |
| Magnesium | 0mg | 3mg | 1% |
| Folate | 0µg | 5µg | 1% |
| Calories | 5kcal | 1kcal | 0% |
| Net carbs | 1.38g | 0.3g | N/A |
| Carbs | 1.38g | 0.3g | 0% |
| Iron | 0mg | 0.02mg | 0% |
| Sugar | 1.38g | 0g | N/A |
| Zinc | 0mg | 0.02mg | 0% |
| Phosphorus | 0mg | 1mg | 0% |
| Vitamin B5 | 0.011mg | 0% | |
| Choline | 0mg | 0.4mg | 0% |
| Saturated fat | 0g | 0.002g | 0% |
| Monounsaturated fat | 0g | 0.001g | 0% |
| Polyunsaturated fat | 0g | 0.004g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
1.38 g
Water:
98.35 g
Other:
0.27 g
Protein:
0 g
Fats:
0 g
Carbs:
0.3 g
Water:
99.7 g
Other:
0 g
| Contains more CarbsCarbs | +360% |
| Contains more OtherOther | +∞% |
~equal in
Protein
~0g
~equal in
Fats
~0g
~equal in
Water
~99.7g
