Monster energy drink vs. Lemon tea — In-Depth Nutrition Comparison

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How are Monster energy drink and lemon tea different?

Monster energy drink has more vitamin B12, vitamin B6, vitamin B2, and vitamin B3 than lemon tea.
Daily need coverage for vitamin B12 for Monster energy drink is 104% higher.

Beverages, MONSTER energy drink, low carb and Beverages, tea, ready-to-drink, lemon, diet are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Monster energy drink

Lemon tea

Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-98.7%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Iron ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Monster energy drink

Lemon tea

Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more Vitamin B12Vitamin B12	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	2.5µg	0µg	104%
Vitamin B6	0.833mg	0mg	64%
Vitamin B2	0.708mg	0mg	54%
Vitamin B3	8.333mg	0mg	52%
Caffeine	30mg	8mg	6%
Manganese		0.085mg	4%
Sodium	75mg	1mg	3%
Potassium	0mg	37mg	1%
Copper	0mg	0.005mg	1%
Calories	5kcal	2kcal	0%
Net carbs	1.38g	0.41g	N/A
Carbs	1.38g	0.41g	0%
Sugar	1.38g	0g	N/A
Zinc	0mg	0.01mg	0%