Monster energy drink vs. Liqueur — In-Depth Nutrition Comparison
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What are the differences between Monster energy drink and liqueur?
- Monster energy drink is higher in vitamin B12, vitamin B6, vitamin B3, and vitamin B2, yet liqueur is higher in vitamin A, phosphorus, and monounsaturated fat.
- Monster energy drink's daily need coverage for vitamin B12 is 101% more.
- Monster energy drink has 107 times more vitamin B3 than liqueur. While Monster energy drink has 8.333mg of vitamin B3, liqueur has only 0.078mg.
We used Beverages, MONSTER energy drink, low carb and Alcoholic beverage, liqueur, coffee with cream, 34 proof types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -18.5% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +1142.1% |
| Contains more Vitamin B3Vitamin B3 | +10583.3% |
| Contains more Vitamin B6Vitamin B6 | +7472.7% |
| Contains more Vitamin B12Vitamin B12 | +3025% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.5µg | 0.08µg | 101% |
| Vitamin B6 | 0.833mg | 0.011mg | 63% |
| Vitamin B3 | 8.333mg | 0.078mg | 52% |
| Vitamin B2 | 0.708mg | 0.057mg | 50% |
| Saturated fat | 0g | 9.664g | 44% |
| Fats | 0g | 15.7g | 24% |
| Vitamin A | 0µg | 173µg | 19% |
| Cholesterol | 0mg | 58mg | 19% |
| Calories | 5kcal | 327kcal | 16% |
| Monounsaturated fat | 0g | 4.458g | 11% |
| Phosphorus | 0mg | 50mg | 7% |
| Carbs | 1.38g | 20.9g | 7% |
| Caffeine | 30mg | 8mg | 6% |
| Protein | 0g | 2.8g | 6% |
| Polyunsaturated fat | 0g | 0.669g | 4% |
| Copper | 0mg | 0.04mg | 4% |
| Vitamin E | 0mg | 0.45mg | 3% |
| Vitamin B5 | 0.087mg | 2% | |
| Calcium | 0mg | 16mg | 2% |
| Iron | 0mg | 0.13mg | 2% |
| Choline | 0mg | 8.1mg | 1% |
| Folate | 0µg | 2µg | 1% |
| Vitamin K | 0µg | 1.3µg | 1% |
| Potassium | 0mg | 32mg | 1% |
| Zinc | 0mg | 0.16mg | 1% |
| Selenium | 0µg | 0.4µg | 1% |
| Vitamin B1 | 0mg | 0.011mg | 1% |
| Sodium | 75mg | 92mg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 1.38g | 20.9g | N/A |
| Magnesium | 0mg | 2mg | 0% |
| Sugar | 1.38g | 19.76g | N/A |
| Manganese | 0.006mg | 0% | |
| Tryptophan | 0.04mg | 0% | |
| Threonine | 0.127mg | 0% | |
| Isoleucine | 0.17mg | 0% | |
| Leucine | 0.275mg | 0% | |
| Lysine | 0.223mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.136mg | 0% | |
| Valine | 0.188mg | 0% | |
| Histidine | 0.076mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
1.38 g
Water:
98.35 g
Other:
0.27 g
Protein:
2.8 g
Fats:
15.7 g
Carbs:
20.9 g
Water:
46.5 g
Other:
14.1 g
| Contains more WaterWater | +111.5% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +1414.5% |
| Contains more OtherOther | +5122.2% |
