Monster energy drink vs. Perrier — In-Depth Nutrition Comparison

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What are the main differences between Monster energy drink and perrier?

Perrier has less vitamin B12, vitamin B6, vitamin B2, and vitamin B3 than Monster energy drink.
Monster energy drink's daily need coverage for vitamin B12 is 104% higher.

We used Beverages, MONSTER energy drink, low carb and Beverages, water, bottled, PERRIER types in this comparison.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Monster energy drink

Perrier

Contains more CalciumCalcium	+∞%
Contains less SodiumSodium	-98.7%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Iron ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Monster energy drink

Perrier

Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more Vitamin B12Vitamin B12	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin K ~µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	2.5µg	0µg	104%
Vitamin B6	0.833mg	0mg	64%
Vitamin B2	0.708mg	0mg	54%
Vitamin B3	8.333mg	0mg	52%
Caffeine	30mg		8%
Sodium	75mg	1mg	3%
Calcium	0mg	14mg	1%
Calories	5kcal	0kcal	0%
Weight per 100 calories	2000g		N/A
Net carbs	1.38g	0g	N/A
Carbs	1.38g	0g	0%
Sugar	1.38g		N/A