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Muller Thurgau vs. Beer — In-Depth Nutrition Comparison

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Summary of differences between muller Thurgau and beer

  • Muller Thurgau has a lower glycemic index. The glycemic index of muller Thurgau is 0, while the glycemic index of beer is 104.

These are the specific foods used in this comparison Alcoholic beverage, wine, table, white, Muller Thurgau and Alcoholic beverage, beer, regular, all.

Infographic

Muller Thurgau vs Beer infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Beer
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.4% 0.75% 1.7% 0.27% 6% 0.52% 1% 3.3%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Beer
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 5.8% 9.6% 2.5% 11% 2.5% 0% 4.5% 5.5%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 87% 9%
Protein: 0.07 g
Fats: 0 g
Carbs: 3.48 g
Water: 87.28 g
Other: 9.17 g
Beer
3
4% 92% 4%
Protein: 0.46 g
Fats: 0 g
Carbs: 3.55 g
Water: 91.96 g
Other: 4.03 g
Contains more OtherOther +127.5%
Contains more ProteinProtein +557.1%
~equal in Fats ~0g
~equal in Carbs ~3.55g
~equal in Water ~91.96g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Muller Thurgau Beer
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Muller Thurgau Beer DV% diff.
Vitamin B6 0.046mg 4%
Vitamin B3 0.513mg 3%
Calories 76kcal 43kcal 2%
Phosphorus 14mg 2%
Folate 6µg 2%
Vitamin B2 0.025mg 2%
Choline 10.1mg 2%
Copper 0.005mg 1%
Potassium 27mg 1%
Protein 0.07g 0.46g 1%
Selenium 0.6µg 1%
Magnesium 6mg 1%
Vitamin B5 0.041mg 1%
Vitamin B12 0.02µg 1%
Carbs 3.48g 3.55g 0%
Net carbs 3.48g 3.55g N/A
Calcium 4mg 0%
Iron 0.02mg 0%
Zinc 0.01mg 0%
Sodium 4mg 0%
Manganese 0.008mg 0%
Vitamin B1 0.005mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Muller Thurgau Beer
Low Calories diet ok
Low Fats diet Equal
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Muller Thurgau
3%
Beer
Minerals Daily Need Coverage Score
0%
Muller Thurgau
2%
Beer

Comparison summary

Which food is lower in Cholesterol?
Muller Thurgau
Muller Thurgau is lower in Cholesterol (difference - 0mg)
Which food is lower in Sugar?
Muller Thurgau
Muller Thurgau is lower in Sugar (difference - 0g)
Which food contains less Sodium?
Muller Thurgau
Muller Thurgau contains less Sodium (difference - 4mg)
Which food is lower in Saturated fat?
Muller Thurgau
Muller Thurgau is lower in Saturated fat (difference - 0g)
Which food is lower in glycemic index?
Muller Thurgau
Muller Thurgau is lower in glycemic index (difference - 104)
Which food is richer in minerals?
Beer
Beer is relatively richer in minerals
Which food is richer in vitamins?
Beer
Beer is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Muller Thurgau - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173198/nutrients
  2. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.