Muller Thurgau vs. Cranberry juice — In-Depth Nutrition Comparison

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Important differences between muller Thurgau and cranberry juice

Cranberry juice has a higher glycemic index. The glycemic index of cranberry juice is 59, while the glycemic index of muller Thurgau is 0.

The food varieties used in the comparison are Alcoholic beverage, wine, table, white, Muller Thurgau and Cranberry juice cocktail, bottled.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Muller Thurgau

Cranberry juice

Contains less SodiumSodium

-100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Muller Thurgau

Cranberry juice

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C		42.3mg	47%
Fructose		4.97g	6%
Carbs	3.48g	13.52g	3%
Manganese		0.048mg	2%
Calories	76kcal	54kcal	1%
Iron		0.1mg	1%
Copper		0.01mg	1%
Vitamin E		0.22mg	1%
Vitamin B5		0.052mg	1%
Vitamin K		1µg	1%
Protein	0.07g	0g	0%
Fats	0g	0.1g	0%
Net carbs	3.48g	13.52g	N/A
Magnesium		1mg	0%
Calcium		3mg	0%
Potassium		14mg	0%
Sugar		11.87g	N/A
Zinc		0.03mg	0%
Phosphorus		1mg	0%
Sodium		2mg	0%
Selenium		0.2µg	0%
Vitamin B3		0.041mg	0%
Choline		1.1mg	0%
Saturated fat		0.009g	0%
Monounsaturated fat		0.019g	0%
Polyunsaturated fat		0.059g	0%