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Muller Thurgau vs. Fuze juice — In-Depth Nutrition Comparison

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How are Muller Thurgau and Fuze juice different?

    Alcoholic beverage, wine, table, white, Muller Thurgau and Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 types were used in this article.

    Infographic

    Muller Thurgau vs Fuze juice infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 17% 3.8% 15% 1.4% 6.9% 1.3% 0% 0.55%
    Contains less SodiumSodium -100%
    ~equal in Manganese ~mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 80% 24% 22% 0% 20% 4.2% 3.8% 0% 37% 0% 0.25% 33% 3.1%
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B5 ~mg
    ~equal in Vitamin B12 ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 87% 9%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.48 g
    Water: 87.28 g
    Other: 9.17 g
    9% 88% 2%
    Protein: 0.68 g
    Fats: 0.06 g
    Carbs: 9.2 g
    Water: 87.97 g
    Other: 2.09 g
    Contains more OtherOther +338.8%
    Contains more ProteinProtein +871.4%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +164.4%
    ~equal in Water ~87.97g

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Muller Thurgau Fuze juice
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Muller Thurgau Fuze juice Opinion
    Calories 76kcal 38kcal Muller Thurgau
    Protein 0.07g 0.68g Fuze juice
    Fats 0g 0.06g Fuze juice
    Vitamin C 24mg Fuze juice
    Net carbs 3.48g 9g Fuze juice
    Carbs 3.48g 9.2g Fuze juice
    Magnesium 10mg Fuze juice
    Calcium 9mg Fuze juice
    Potassium 192mg Fuze juice
    Iron 0.1mg Fuze juice
    Sugar 9g Muller Thurgau
    Fiber 0.2g Fuze juice
    Copper 0.044mg Fuze juice
    Zinc 0.05mg Fuze juice
    Phosphorus 16mg Fuze juice
    Sodium 10mg Muller Thurgau
    Vitamin A 400IU Fuze juice
    Vitamin A RAE 20µg Fuze juice
    Vitamin E 1.08mg Fuze juice
    Selenium 0.1µg Fuze juice
    Vitamin B1 0.08mg Fuze juice
    Vitamin B2 0.018mg Fuze juice
    Vitamin B3 0.204mg Fuze juice
    Vitamin B6 0.16mg Fuze juice
    Vitamin K 0.1µg Fuze juice
    Folate 44µg Fuze juice
    Choline 5.7mg Fuze juice
    Saturated Fat 0.007g Muller Thurgau
    Monounsaturated Fat 0.011g Fuze juice
    Polyunsaturated fat 0.012g Fuze juice

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Muller Thurgau Fuze juice
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Muller Thurgau
    17%
    Fuze juice
    Minerals Daily Need Coverage Score
    0%
    Muller Thurgau
    6%
    Fuze juice

    Comparison summary

    Which food is lower in Cholesterol?
    Muller Thurgau
    Muller Thurgau is lower in Cholesterol (difference - 0mg)
    Which food is lower in Sugar?
    Muller Thurgau
    Muller Thurgau is lower in Sugar (difference - 9g)
    Which food contains less Sodium?
    Muller Thurgau
    Muller Thurgau contains less Sodium (difference - 10mg)
    Which food is lower in Saturated Fat?
    Muller Thurgau
    Muller Thurgau is lower in Saturated Fat (difference - 0.007g)
    Which food is lower in glycemic index?
    Fuze juice
    Fuze juice is lower in glycemic index (difference - 0)
    Which food is richer in minerals?
    Fuze juice
    Fuze juice is relatively richer in minerals
    Which food is richer in vitamins?
    Fuze juice
    Fuze juice is relatively richer in vitamins
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Muller Thurgau - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173198/nutrients
    2. Fuze juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173173/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.