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Muller Thurgau vs. White wine — In-Depth Nutrition Comparison

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What are the main differences between Muller Thurgau and White wine?

    We used Alcoholic beverage, wine, table, white, Muller Thurgau and Alcoholic beverage, wine, table, white types in this comparison.

    Infographic

    Muller Thurgau vs White wine infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 6.3% 10% 1.3% 3.3% 7.7% 0.65% 15% 0.55%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 2% 2.7% 12% 0% 1% 0.75% 2.3%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0IU
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 87% 9%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.48 g
    Water: 87.28 g
    Other: 9.17 g
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 86.86 g
    Other: 10.47 g
    Contains more CarbsCarbs +33.8%
    Contains more OtherOther +14.2%
    ~equal in Protein ~0.07g
    ~equal in Fats ~0g
    ~equal in Water ~86.86g

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Muller Thurgau White wine
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in price ok
    Lower in Glycemic Index Equal

    All nutrients comparison - raw data values

    Nutrient Muller Thurgau White wine Opinion
    Calories 76kcal 82kcal White wine
    Protein 0.07g 0.07g
    Net carbs 3.48g 2.6g Muller Thurgau
    Carbs 3.48g 2.6g Muller Thurgau
    Magnesium 10mg White wine
    Calcium 9mg White wine
    Potassium 71mg White wine
    Iron 0.27mg White wine
    Sugar 0.96g Muller Thurgau
    Copper 0.004mg White wine
    Zinc 0.12mg White wine
    Phosphorus 18mg White wine
    Sodium 5mg Muller Thurgau
    Manganese 0.117mg White wine
    Selenium 0.1µg White wine
    Vitamin B1 0.005mg White wine
    Vitamin B2 0.015mg White wine
    Vitamin B3 0.108mg White wine
    Vitamin B5 0.045mg White wine
    Vitamin B6 0.05mg White wine
    Vitamin K 0.4µg White wine
    Folate 1µg White wine
    Choline 4.3mg White wine

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Muller Thurgau White wine
    Low Calories diet ok
    Low Fats diet Equal
    Low Carbs diet ok
    Low Glycemic Index diet Equal

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Muller Thurgau
    2%
    White wine
    Minerals Daily Need Coverage Score
    0%
    Muller Thurgau
    6%
    White wine

    Comparison summary

    Which food is richer in minerals?
    White wine
    White wine is relatively richer in minerals
    Which food is richer in vitamins?
    White wine
    White wine is relatively richer in vitamins
    Which food is lower in Cholesterol?
    Muller Thurgau
    Muller Thurgau is lower in Cholesterol (difference - 0mg)
    Which food is lower in Sugar?
    Muller Thurgau
    Muller Thurgau is lower in Sugar (difference - 0.96g)
    Which food contains less Sodium?
    Muller Thurgau
    Muller Thurgau contains less Sodium (difference - 5mg)
    Which food is lower in Saturated Fat?
    Muller Thurgau
    Muller Thurgau is lower in Saturated Fat (difference - 0g)
    Which food is cheaper?
    Muller Thurgau
    Muller Thurgau is cheaper (difference - $1)
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes (0)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Muller Thurgau - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173198/nutrients
    2. White wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174837/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.