Pecan pie vs. Brotwurst — In-Depth Nutrition Comparison
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Significant differences between pecan pie and brotwurst
- Pecan pie has more manganese, copper, and vitamin B5; however, brotwurst is richer in vitamin B12, vitamin B3, zinc, and selenium.
- Brotwurst covers your daily vitamin B12 needs 78% more than pecan pie.
- Brotwurst has 18 times less manganese than pecan pie. Pecan pie has 0.712mg of manganese, while brotwurst has 0.04mg.
- Brotwurst contains less cholesterol.
Specific food types used in this comparison are Pie, pecan, prepared from recipe and Brotwurst, pork, beef, link.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +62.5% |
| Contains more IronIron | +43.7% |
| Contains more CopperCopper | +163.8% |
| Contains less SodiumSodium | -76.4% |
| Contains more ManganeseManganese | +1680% |
| Contains more CalciumCalcium | +50% |
| Contains more PotassiumPotassium | +111.3% |
| Contains more ZincZinc | +105.9% |
| Contains more PhosphorusPhosphorus | +42.6% |
| Contains more SeleniumSelenium | +41.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B5Vitamin B5 | +698.3% |
| Contains more FolateFolate | +420% |
| Contains more Vitamin B1Vitamin B1 | +33% |
| Contains more Vitamin B2Vitamin B2 | +27.8% |
| Contains more Vitamin B3Vitamin B3 | +289.6% |
| Contains more Vitamin B6Vitamin B6 | +116.7% |
| Contains more Vitamin B12Vitamin B12 | +1105.9% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.17µg | 2.05µg | 78% |
| Sodium | 262mg | 1112mg | 37% |
| Manganese | 0.712mg | 0.04mg | 29% |
| Saturated fat | 3.989g | 9.93g | 27% |
| Protein | 4.9g | 14.3g | 19% |
| Polyunsaturated fat | 5.71g | 2.83g | 19% |
| Carbs | 52.2g | 2.98g | 16% |
| Copper | 0.211mg | 0.08mg | 15% |
| Vitamin B3 | 0.847mg | 3.3mg | 15% |
| Zinc | 1.02mg | 2.1mg | 10% |
| Vitamin A | 82µg | 0µg | 9% |
| Selenium | 12µg | 17µg | 9% |
| Fats | 22.2g | 27.8g | 9% |
| Vitamin B5 | 0.479mg | 0.06mg | 8% |
| Cholesterol | 87mg | 63mg | 8% |
| Phosphorus | 94mg | 134mg | 6% |
| Iron | 1.48mg | 1.03mg | 6% |
| Vitamin B1 | 0.188mg | 0.25mg | 5% |
| Vitamin B6 | 0.06mg | 0.13mg | 5% |
| Folate | 26µg | 5µg | 5% |
| Monounsaturated fat | 11.181g | 13.34g | 5% |
| Vitamin B2 | 0.18mg | 0.23mg | 4% |
| Calories | 412kcal | 323kcal | 4% |
| Potassium | 133mg | 281mg | 4% |
| Vitamin D | 0.3µg | 2% | |
| Vitamin E | 0.27mg | 2% | |
| Calcium | 32mg | 48mg | 2% |
| Magnesium | 26mg | 16mg | 2% |
| Vitamin D | 11IU | 1% | |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 52.2g | 2.98g | N/A |
| Sugar | 2.98g | N/A | |
| Tryptophan | 0.069mg | 0.13mg | 0% |
| Threonine | 0.189mg | 0.6mg | 0% |
| Isoleucine | 0.223mg | 0.61mg | 0% |
| Leucine | 0.372mg | 1.08mg | 0% |
| Lysine | 0.248mg | 1.14mg | 0% |
| Methionine | 0.125mg | 0.37mg | 0% |
| Phenylalanine | 0.25mg | 0.54mg | 0% |
| Valine | 0.255mg | 0.68mg | 0% |
| Histidine | 0.116mg | 0.44mg | 0% |
| Omega-3 - EPA | 0.001g | 0g | N/A |
| Omega-3 - DHA | 0.008g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +1651.7% |
| Contains more ProteinProtein | +191.8% |
| Contains more FatsFats | +25.2% |
| Contains more WaterWater | +163.1% |
| Contains more OtherOther | +201.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -59.8% |
| Contains more Poly. FatPolyunsaturated fat | +101.8% |
| Contains more Mono. FatMonounsaturated fat | +19.3% |