Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Vegetables
  4. Chili pepper
  5. Compare
  6. Chili pepper vs. Liqueur

Chili pepper vs. Liqueur — In-Depth Nutrition Comparison

Compare

The main differences between chili pepper and liqueur

  • Chili pepper is richer than liqueur in vitamin C, vitamin B6, iron, vitamin K, copper, potassium, manganese, and vitamin B3.
  • Daily need coverage for vitamin C for chili pepper is 159% higher.
  • Chili pepper contains 46 times more vitamin B6 than liqueur. Chili pepper contains 0.506mg of vitamin B6, while liqueur contains 0.011mg.
  • Chili pepper contains less saturated fat.
  • Chili pepper has a lower glycemic index than liqueur.

Food types used in this article are Peppers, hot chili, red, raw and Alcoholic beverage, liqueur, coffee with cream, 34 proof.

Infographic

Chili pepper vs Liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 4.2% 28% 39% 43% 7.1% 18% 1.2% 24% 2.7%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Contains more MagnesiumMagnesium +1050%
Contains more PotassiumPotassium +906.3%
Contains more IronIron +692.3%
Contains more CopperCopper +222.5%
Contains more ZincZinc +62.5%
Contains less SodiumSodium -90.2%
Contains more ManganeseManganese +3016.7%
Contains more SeleniumSelenium +25%
Contains more CalciumCalcium +14.3%
Contains more PhosphorusPhosphorus +16.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 479% 16% 14% 0% 18% 20% 23% 12% 117% 0% 35% 17% 5.9%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 58% 9% 0% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5% 4.4%
Contains more Vitamin CVitamin C +71750%
Contains more Vitamin EVitamin E +53.3%
Contains more Vitamin B1Vitamin B1 +554.5%
Contains more Vitamin B2Vitamin B2 +50.9%
Contains more Vitamin B3Vitamin B3 +1494.9%
Contains more Vitamin B5Vitamin B5 +131%
Contains more Vitamin B6Vitamin B6 +4500%
Contains more Vitamin KVitamin K +976.9%
Contains more FolateFolate +1050%
Contains more CholineCholine +34.6%
Contains more Vitamin AVitamin A +260.4%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 9% 88%
Protein: 1.87 g
Fats: 0.44 g
Carbs: 8.81 g
Water: 88.02 g
Other: 0.86 g
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Contains more WaterWater +89.3%
Contains more ProteinProtein +49.7%
Contains more FatsFats +3468.2%
Contains more CarbsCarbs +137.2%
Contains more OtherOther +1539.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
14% 8% 78%
Saturated fat: Sat. Fat 0.042 g
Monounsaturated fat: Mono. Fat 0.024 g
Polyunsaturated fat: Poly. Fat 0.239 g
65% 30% 5%
Saturated fat: Sat. Fat 9.664 g
Monounsaturated fat: Mono. Fat 4.458 g
Polyunsaturated fat: Poly. Fat 0.669 g
Contains less Sat. FatSaturated fat -99.6%
Contains more Mono. FatMonounsaturated fat +18475%
Contains more Poly. FatPolyunsaturated fat +179.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Chili pepper Liqueur
Lower in price ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Chili pepper Liqueur DV% diff.
Vitamin C 143.7mg 0.2mg 159%
Saturated fat 0.042g 9.664g 44%
Vitamin B6 0.506mg 0.011mg 38%
Fats 0.44g 15.7g 23%
Cholesterol 0mg 58mg 19%
Calories 40kcal 327kcal 14%
Vitamin A 48µg 173µg 14%
Monounsaturated fat 0.024g 4.458g 11%
Vitamin K 14µg 1.3µg 11%
Iron 1.03mg 0.13mg 11%
Copper 0.129mg 0.04mg 10%
Potassium 322mg 32mg 9%
Manganese 0.187mg 0.006mg 8%
Vitamin B3 1.244mg 0.078mg 7%
Fiber 1.5g 0g 6%
Folate 23µg 2µg 5%
Vitamin B1 0.072mg 0.011mg 5%
Magnesium 23mg 2mg 5%
Sodium 9mg 92mg 4%
Carbs 8.81g 20.9g 4%
Vitamin B12 0µg 0.08µg 3%
Polyunsaturated fat 0.239g 0.669g 3%
Caffeine 0mg 8mg 2%
Vitamin E 0.69mg 0.45mg 2%
Vitamin B2 0.086mg 0.057mg 2%
Vitamin B5 0.201mg 0.087mg 2%
Protein 1.87g 2.8g 2%
Zinc 0.26mg 0.16mg 1%
Phosphorus 43mg 50mg 1%
Choline 10.9mg 8.1mg 1%
Net carbs 7.31g 20.9g N/A
Calcium 14mg 16mg 0%
Sugar 5.3g 19.76g N/A
Selenium 0.5µg 0.4µg 0%
Tryptophan 0.026mg 0.04mg 0%
Threonine 0.074mg 0.127mg 0%
Isoleucine 0.065mg 0.17mg 0%
Leucine 0.105mg 0.275mg 0%
Lysine 0.089mg 0.223mg 0%
Methionine 0.024mg 0.07mg 0%
Phenylalanine 0.062mg 0.136mg 0%
Valine 0.084mg 0.188mg 0%
Histidine 0.041mg 0.076mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Chili pepper Liqueur
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Chili pepper
Chili pepper vs Tomato
Tomato
Chili pepper
Chili pepper vs Eggplant
Eggplant
Chili pepper
Chili pepper vs Bell pepper
Bell pepper
Liqueur
Liqueur vs Rum
Rum
Liqueur
Liqueur vs Vodka
Vodka
Liqueur
Liqueur vs Whisky
Whisky

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
58%
Chili pepper
9%
Liqueur
Minerals Daily Need Coverage Score
18%
Chili pepper
7%
Liqueur

Comparison summary

Which food is cheaper?
Liqueur
Liqueur is cheaper (difference - $0.4)
Which food is lower in Cholesterol?
Chili pepper
Chili pepper is lower in Cholesterol (difference - 58mg)
Which food is lower in Sugar?
Chili pepper
Chili pepper is lower in Sugar (difference - 14.46g)
Which food contains less Sodium?
Chili pepper
Chili pepper contains less Sodium (difference - 83mg)
Which food is lower in Saturated fat?
Chili pepper
Chili pepper is lower in Saturated fat (difference - 9.622g)
Which food is lower in glycemic index?
Chili pepper
Chili pepper is lower in glycemic index (difference - 35)
Which food is richer in minerals?
Chili pepper
Chili pepper is relatively richer in minerals
Which food is richer in vitamins?
Chili pepper
Chili pepper is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chili pepper - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients
  2. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.