Picante sauce vs. Taco sauce — In-Depth Nutrition Comparison

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What are the main differences between picante sauce and taco sauce?

Taco sauce has less fiber than picante sauce.
Picante sauce's daily need coverage for fiber is 12% higher.

We used PACE, Organic Picante Sauce and PACE, Red Taco Sauce types in this comparison.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Picante sauce

Taco sauce

Contains less SodiumSodium

-15.4%

~equal in Magnesium ~mg

~equal in Calcium ~0mg

~equal in Potassium ~mg

~equal in Iron ~0mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Picante sauce

Taco sauce

~equal in Vitamin C ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fiber	3.1g	0g	12%
Sodium	688mg	813mg	5%
Carbs	6.25g	12.5g	2%
Calories	25kcal	50kcal	1%
Weight per 100 calories	400g	200g	N/A
Net carbs	3.15g	12.5g	N/A
Sugar	6.25g	6.25g	N/A