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  6. Pickled cucumber vs. Brotwurst

Pickled cucumber vs. Brotwurst — In-Depth Nutrition Comparison

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What are the main differences between pickled cucumber and brotwurst?

  • Pickled cucumber is richer in vitamin K, yet brotwurst is richer in vitamin B12, selenium, vitamin B1, vitamin B3, zinc, phosphorus, and vitamin B2.
  • Brotwurst's daily need coverage for vitamin B12 is 85% higher.
  • Pickled cucumber contains less saturated fat.

We used Pickles, cucumber, sour and Brotwurst, pork, beef, link types in this comparison.

Infographic

Pickled cucumber vs Brotwurst infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0% 2% 15% 28% 0.55% 6% 158% 1.4% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Contains more MagnesiumMagnesium +300%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +1121.7%
Contains more IronIron +157.5%
Contains more ZincZinc +10400%
Contains more PhosphorusPhosphorus +857.1%
Contains more ManganeseManganese +263.6%
Contains more SeleniumSelenium +∞%
~equal in Copper ~0.08mg
~equal in Sodium ~1112mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 3.3% 1.8% 0% 0% 2.3% 0% 2.3% 2.1% 0% 118% 0.75% 2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin EVitamin E +200%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +2200%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +57.9%
Contains more Vitamin B6Vitamin B6 +1344.4%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +400%

All nutrients comparison - raw data values

Nutrient Pickled cucumber Brotwurst DV% diff.
Vitamin B12 0µg 2.05µg 85%
Saturated fat 0.052g 9.93g 45%
Fats 0.2g 27.8g 42%
Vitamin K 47µg 0µg 39%
Monounsaturated fat 0.003g 13.34g 33%
Selenium 0µg 17µg 31%
Protein 0.33g 14.3g 28%
Cholesterol 0mg 63mg 21%
Vitamin B3 0mg 3.3mg 21%
Vitamin B1 0mg 0.25mg 21%
Zinc 0.02mg 2.1mg 19%
Polyunsaturated fat 0.081g 2.83g 18%
Vitamin B2 0.01mg 0.23mg 17%
Phosphorus 14mg 134mg 17%
Calories 11kcal 323kcal 16%
Vitamin B6 0.009mg 0.13mg 9%
Iron 0.4mg 1.03mg 8%
Potassium 23mg 281mg 8%
Fiber 1.2g 0g 5%
Calcium 0mg 48mg 5%
Sodium 1208mg 1112mg 4%
Magnesium 4mg 16mg 3%
Vitamin D 0µg 0.3µg 2%
Copper 0.085mg 0.08mg 1%
Vitamin C 1mg 0mg 1%
Choline 3.6mg 1%
Folate 1µg 5µg 1%
Vitamin D 0IU 11IU 1%
Manganese 0.011mg 0.04mg 1%
Vitamin E 0.09mg 0.27mg 1%
Vitamin A 10µg 0µg 1%
Carbs 2.26g 2.98g 0%
Net carbs 1.06g 2.98g N/A
Sugar 1.06g 2.98g N/A
Vitamin B5 0.038mg 0.06mg 0%
Tryptophan 0.003mg 0.13mg 0%
Threonine 0.009mg 0.6mg 0%
Isoleucine 0.01mg 0.61mg 0%
Leucine 0.014mg 1.08mg 0%
Lysine 0.014mg 1.14mg 0%
Methionine 0.003mg 0.37mg 0%
Phenylalanine 0.009mg 0.54mg 0%
Valine 0.011mg 0.68mg 0%
Histidine 0.005mg 0.44mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 94% 3%
Protein: 0.33 g
Fats: 0.2 g
Carbs: 2.26 g
Water: 94.08 g
Other: 3.13 g
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
Contains more WaterWater +83.4%
Contains more ProteinProtein +4233.3%
Contains more FatsFats +13800%
Contains more CarbsCarbs +31.9%
Contains more OtherOther +15.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
38% 2% 60%
Saturated fat: Sat. Fat 0.052 g
Monounsaturated fat: Mono. Fat 0.003 g
Polyunsaturated fat: Poly. Fat 0.081 g
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
Contains less Sat. FatSaturated fat -99.5%
Contains more Mono. FatMonounsaturated fat +444566.7%
Contains more Poly. FatPolyunsaturated fat +3393.8%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pickled cucumber - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169379/nutrients
  2. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.