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Pinot noir vs. Chocolate chip cookie — In-Depth Nutrition Comparison

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What are the differences between pinot noir and chocolate chip cookie?

  • Pinot noir has a lower glycemic index (0) than chocolate chip cookie (50).

We used Alcoholic Beverage, wine, table, red, Pinot Noir and Cookies, chocolate chip, prepared from recipe, made with butter types in this article.

Infographic

Pinot noir vs Chocolate chip cookie infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 39% 11% 20% 93% 129% 26% 43% 44% 86% 61%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 46% 0% 0% 46% 41% 26% 16% 19% 10% 0% 25% 0%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Pinot noir Chocolate chip cookie DV% diff.
Saturated fat 14.071g 64%
Fats 0g 28.4g 44%
Copper 0.386mg 43%
Iron 2.48mg 31%
Polyunsaturated fat 4.541g 30%
Manganese 0.663mg 29%
Cholesterol 70mg 23%
Monounsaturated fat 8.241g 21%
Calories 82kcal 488kcal 20%
Selenium 11.2µg 20%
Carbs 2.31g 58.2g 19%
Sodium 341mg 15%
Vitamin B1 0.184mg 15%
Vitamin A 139µg 15%
Vitamin B2 0.177mg 14%
Phosphorus 100mg 14%
Magnesium 55mg 13%
Protein 0.07g 5.7g 11%
Vitamin B3 1.365mg 9%
Zinc 0.94mg 9%
Folate 33µg 8%
Potassium 221mg 7%
Vitamin B6 0.084mg 6%
Vitamin B5 0.259mg 5%
Calcium 38mg 4%
Vitamin B12 0.08µg 3%
Vitamin C 0.2mg 0%
Net carbs 2.31g 58.2g N/A
Tryptophan 0.072mg 0%
Threonine 0.191mg 0%
Isoleucine 0.224mg 0%
Leucine 0.391mg 0%
Lysine 0.214mg 0%
Methionine 0.106mg 0%
Phenylalanine 0.27mg 0%
Valine 0.279mg 0%
Histidine 0.123mg 0%
Omega-3 - DHA 0.003g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.31 g
Water: 86.94 g
Other: 10.68 g
6% 28% 58% 6% 2%
Protein: 5.7 g
Fats: 28.4 g
Carbs: 58.2 g
Water: 5.7 g
Other: 2 g
Contains more WaterWater +1425.3%
Contains more OtherOther +434%
Contains more ProteinProtein +8042.9%
Contains more FatsFats +∞%
Contains more CarbsCarbs +2419.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
  2. Chocolate chip cookie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172808/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.