Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Pinot noir vs. Croissant — In-Depth Nutrition Comparison

Compare

How are pinot noir and croissant different?

  • Croissant has a higher glycemic index. The glycemic index of croissant is 56, while the glycemic index of pinot noir is 0.

Alcoholic Beverage, wine, table, red, Pinot Noir and Croissants, butter types were used in this article.

Infographic

Pinot noir vs Croissant infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 11% 10% 76% 27% 20% 45% 61% 43% 124%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 69% 17% 0% 97% 56% 41% 52% 13% 20% 4.5% 66% 21%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Pinot noir Croissant DV% diff.
Saturated fat 11.659g 53%
Selenium 22.7µg 41%
Fats 0g 21g 32%
Vitamin B1 0.388mg 32%
Iron 2.03mg 25%
Vitamin A 206µg 23%
Folate 88µg 22%
Cholesterol 67mg 22%
Sodium 467mg 20%
Vitamin B2 0.241mg 19%
Vitamin B5 0.861mg 17%
Protein 0.07g 8.2g 16%
Calories 82kcal 406kcal 16%
Phosphorus 105mg 15%
Manganese 0.33mg 14%
Monounsaturated fat 5.525g 14%
Vitamin B3 2.188mg 14%
Carbs 2.31g 45.8g 14%
Fiber 2.6g 10%
Copper 0.08mg 9%
Vitamin B12 0.16µg 7%
Polyunsaturated fat 1.094g 7%
Choline 38.8mg 7%
Zinc 0.75mg 7%
Vitamin E 0.84mg 6%
Magnesium 16mg 4%
Vitamin B6 0.058mg 4%
Calcium 37mg 4%
Potassium 118mg 3%
Vitamin K 1.8µg 2%
Vitamin C 0.2mg 0%
Net carbs 2.31g 43.2g N/A
Sugar 11.26g N/A
Tryptophan 0.099mg 0%
Threonine 0.284mg 0%
Isoleucine 0.365mg 0%
Leucine 0.623mg 0%
Lysine 0.329mg 0%
Methionine 0.175mg 0%
Phenylalanine 0.416mg 0%
Valine 0.41mg 0%
Histidine 0.187mg 0%
Omega-3 - EPA 0.003g N/A
Omega-3 - DHA 0.002g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 87% 11%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.31 g
Water: 86.94 g
Other: 10.68 g
8% 21% 46% 23% 2%
Protein: 8.2 g
Fats: 21 g
Carbs: 45.8 g
Water: 23.2 g
Other: 1.8 g
Contains more WaterWater +274.7%
Contains more OtherOther +493.3%
Contains more ProteinProtein +11614.3%
Contains more FatsFats +∞%
Contains more CarbsCarbs +1882.7%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
  2. Croissant - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174987/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.