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Pinot noir vs. Roman chamomile — In-Depth Nutrition Comparison

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The main differences between Pinot noir and Roman chamomile

    Food types used in this article are Alcoholic Beverage, wine, table, red, Pinot Noir and Beverages, tea, herb, brewed, chamomile.

    Infographic

    Pinot noir vs Roman chamomile infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 3% 1% 0% 1% 1% 2% 5% 6% 0%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 0% 0% 0% 3% 1% 0% 1% 0% 1% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Protein +∞%
    Contains more Carbs +1055%
    Contains more Other +10580%
    Contains more Water +14.7%
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.2 g
    Water: 99.7 g
    Other: 0.1 g
    Contains more Protein +∞%
    Contains more Carbs +1055%
    Contains more Other +10580%
    Contains more Water +14.7%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Pinot noir Roman chamomile
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok

    All nutrients comparison - raw data values

    Nutrient Pinot noir Roman chamomile Opinion
    Net carbs 2.31g 0.2g Pinot noir
    Protein 0.07g 0g Pinot noir
    Carbs 2.31g 0.2g Pinot noir
    Calories 82kcal 1kcal Pinot noir
    Calcium 2mg Roman chamomile
    Iron 0.08mg Roman chamomile
    Magnesium 1mg Roman chamomile
    Potassium 9mg Roman chamomile
    Sodium 1mg Pinot noir
    Zinc 0.04mg Roman chamomile
    Copper 0.015mg Roman chamomile
    Manganese 0.044mg Roman chamomile
    Vitamin A 20IU Roman chamomile
    Vitamin A RAE 1µg Roman chamomile
    Vitamin B1 0.01mg Roman chamomile
    Vitamin B2 0.004mg Roman chamomile
    Vitamin B5 0.011mg Roman chamomile
    Folate 1µg Roman chamomile
    Saturated Fat 0.002g Pinot noir
    Monounsaturated Fat 0.001g Roman chamomile
    Polyunsaturated fat 0.005g Roman chamomile

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Pinot noir Roman chamomile
    Low Fats diet Equal
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Pinot noir
    1%
    Roman chamomile
    Minerals Daily Need Coverage Score
    0%
    Pinot noir
    2%
    Roman chamomile

    Comparison summary

    Which food is lower in glycemic index?
    Roman chamomile
    Roman chamomile is lower in glycemic index (difference - 0)
    Which food is cheaper?
    Roman chamomile
    Roman chamomile is cheaper (difference - $3)
    Which food is richer in minerals?
    Roman chamomile
    Roman chamomile is relatively richer in minerals
    Which food is richer in vitamins?
    Roman chamomile
    Roman chamomile is relatively richer in vitamins
    Which food is lower in Sugar?
    Pinot noir
    Pinot noir is lower in Sugar (difference - 0g)
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 1mg)
    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Pinot noir
    Pinot noir is lower in Saturated Fat (difference - 0.002g)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Roman chamomile - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174156/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.