Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Piña colada
  5. Compare
  6. Piña colada vs. Hot dog

Piña colada vs. Hot dog — In-Depth Nutrition Comparison

Compare

What are the differences between piña colada and hot dogs?

  • Piña colada is higher in manganese, yet hot dogs are higher in vitamin B12, phosphorus, selenium, vitamin B3, iron, and zinc.
  • Hot dogs' daily need coverage for vitamin B12 is 65% more.
  • Piña colada has 12 times more manganese than hot dogs. While piña colada has 0.528mg of manganese, hot dogs have only 0.045mg.
  • The amount of saturated fat in piña colada is lower.
  • The glycemic index of piña colada is lower.

We used Alcoholic beverage, pina colada, prepared-from-recipe and Frankfurter, meat types in this article.

Infographic

Piña colada vs Hot dog infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 2.4% 6.3% 7.9% 26% 3.5% 3% 0.78% 69% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Contains less SodiumSodium -99.4%
Contains more ManganeseManganese +1073.3%
Contains more MagnesiumMagnesium +87.5%
Contains more CalciumCalcium +1137.5%
Contains more PotassiumPotassium +114.1%
Contains more IronIron +419%
Contains more CopperCopper +22.8%
Contains more ZincZinc +823.1%
Contains more PhosphorusPhosphorus +2842.9%
Contains more SeleniumSelenium +1685.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 16% 0% 0.4% 0% 7.3% 3.9% 2.2% 3.7% 10% 0% 0.25% 9% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +100%
Contains more Vitamin EVitamin E +850%
Contains more Vitamin B1Vitamin B1 +89.7%
Contains more Vitamin B2Vitamin B2 +611.8%
Contains more Vitamin B3Vitamin B3 +2158.5%
Contains more Vitamin B5Vitamin B5 +408.2%
Contains more Vitamin B6Vitamin B6 +268.9%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Piña colada Hot dog DV% diff.
Vitamin B12 0µg 1.57µg 65%
Sodium 6mg 1090mg 47%
Fats 1.88g 25.76g 37%
Polyunsaturated fat 0.033g 4.404g 29%
Monounsaturated fat 0.082g 11.386g 28%
Phosphorus 7mg 206mg 28%
Saturated fat 1.636g 7.666g 27%
Cholesterol 0mg 77mg 26%
Selenium 0.7µg 12.5µg 21%
Manganese 0.528mg 0.045mg 21%
Protein 0.42g 10.26g 20%
Vitamin B3 0.118mg 2.665mg 16%
Iron 0.21mg 1.09mg 11%
Zinc 0.13mg 1.2mg 10%
Calcium 8mg 99mg 9%
Vitamin B6 0.045mg 0.166mg 9%
Vitamin B2 0.017mg 0.121mg 8%
Calories 174kcal 290kcal 6%
Carbs 22.66g 4.17g 6%
Vitamin B5 0.061mg 0.31mg 5%
Vitamin C 4.9mg 0mg 5%
Folate 12µg 6µg 2%
Vitamin B1 0.029mg 0.055mg 2%
Copper 0.079mg 0.097mg 2%
Potassium 71mg 152mg 2%
Magnesium 8mg 15mg 2%
Vitamin E 0.02mg 0.19mg 1%
Fiber 0.3g 0g 1%
Net carbs 22.36g 4.17g N/A
Sugar 22.33g N/A
Vitamin K 0.1µg 0%
Tryptophan 0.111mg 0%
Threonine 0.474mg 0%
Isoleucine 0.53mg 0%
Leucine 0.907mg 0%
Lysine 0.963mg 0%
Methionine 0.291mg 0%
Phenylalanine 0.445mg 0%
Valine 0.555mg 0%
Histidine 0.331mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 23% 65% 10%
Protein: 0.42 g
Fats: 1.88 g
Carbs: 22.66 g
Water: 64.99 g
Other: 10.05 g
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
Contains more CarbsCarbs +443.4%
Contains more WaterWater +15.4%
Contains more OtherOther +187.1%
Contains more ProteinProtein +2342.9%
Contains more FatsFats +1270.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
93% 5% 2%
Saturated fat: Sat. Fat 1.636 g
Monounsaturated fat: Mono. Fat 0.082 g
Polyunsaturated fat: Poly. Fat 0.033 g
33% 49% 19%
Saturated fat: Sat. Fat 7.666 g
Monounsaturated fat: Mono. Fat 11.386 g
Polyunsaturated fat: Poly. Fat 4.404 g
Contains less Sat. FatSaturated fat -78.7%
Contains more Mono. FatMonounsaturated fat +13785.4%
Contains more Poly. FatPolyunsaturated fat +13245.5%

People also compare

Piña colada
Piña colada vs Daiquiri
Daiquiri
Piña colada
Piña colada vs Tonic water
Tonic water
Piña colada
Piña colada vs Liqueur
Liqueur
Hot dog
Hot dog vs Leberkäse
Leberkäse
Hot dog
Hot dog vs Pâté
Pâté
Hot dog
Hot dog vs Spread
Spread

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Piña colada - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168752/nutrients
  2. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.