Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Dairy
  4. Powdered milk
  5. Compare
  6. Powdered milk vs. Toffee

Powdered milk vs. Toffee — In-Depth Nutrition Comparison

Compare

A recap on the differences between powdered milk and toffee

  • Toffee has less vitamin B12, phosphorus, calcium, vitamin B2, vitamin B5, potassium, zinc, selenium, vitamin B1, and vitamin B6.
  • Powdered milk covers your daily vitamin B12 needs 131% more than toffee.
  • Toffee contains 35 times less vitamin B1 than powdered milk. Powdered milk contains 0.283mg of vitamin B1, while toffee contains 0.008mg.
  • The glycemic index of toffee is higher.

Food varieties used in this article are Milk, dry, whole, without added vitamin D and Candies, toffee, prepared-from-recipe.

Infographic

Powdered milk vs Toffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 61% 274% 117% 18% 27% 91% 333% 48% 5.2% 89%
Toffee
Toffee
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Contains more MagnesiumMagnesium +2025%
Contains more CalciumCalcium +2582.4%
Contains more PotassiumPotassium +2507.8%
Contains more IronIron +1466.7%
Contains more CopperCopper +2566.7%
Contains more ZincZinc +2683.3%
Contains more PhosphorusPhosphorus +2325%
Contains more ManganeseManganese +1900%
Contains more SeleniumSelenium +1937.5%
Contains less SodiumSodium -63.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 29% 86% 12% 7.5% 71% 278% 12% 136% 70% 406% 5.5% 28% 64%
Toffee
Toffee
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 106% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Contains more Vitamin CVitamin C +4200%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +3437.5%
Contains more Vitamin B2Vitamin B2 +1672.1%
Contains more Vitamin B3Vitamin B3 +2127.6%
Contains more Vitamin B5Vitamin B5 +1594.8%
Contains more Vitamin B6Vitamin B6 +3255.6%
Contains more Vitamin B12Vitamin B12 +2854.5%
Contains more FolateFolate +1750%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +23.6%
Contains more Vitamin EVitamin E +62.1%
Contains more Vitamin KVitamin K +27.3%

All nutrients comparison - raw data values

Nutrient Powdered milk Toffee DV% diff.
Vitamin B12 3.25µg 0.11µg 131%
Phosphorus 776mg 32mg 106%
Calcium 912mg 34mg 88%
Vitamin B2 1.205mg 0.068mg 87%
Protein 26.32g 1.07g 51%
Vitamin B5 2.271mg 0.134mg 43%
Potassium 1330mg 51mg 38%
Zinc 3.34mg 0.12mg 29%
Selenium 16.3µg 0.8µg 28%
Vitamin B1 0.283mg 0.008mg 23%
Vitamin B6 0.302mg 0.009mg 23%
Choline 117.4mg 21%
Magnesium 85mg 4mg 19%
Saturated fat 16.742g 20.565g 17%
Sodium 371mg 135mg 10%
Copper 0.08mg 0.003mg 9%
Folate 37µg 2µg 9%
Carbs 38.42g 64.72g 9%
Vitamin C 8.6mg 0.2mg 9%
Fats 26.71g 32.75g 9%
Vitamin A 258µg 319µg 7%
Iron 0.47mg 0.03mg 6%
Polyunsaturated fat 0.665g 1.222g 4%
Vitamin B3 0.646mg 0.029mg 4%
Monounsaturated fat 7.924g 8.964g 3%
Calories 496kcal 560kcal 3%
Vitamin D 20IU 3%
Vitamin D 0.5µg 3%
Manganese 0.04mg 0.002mg 2%
Vitamin E 0.58mg 0.94mg 2%
Cholesterol 97mg 104mg 2%
Net carbs 38.42g 64.72g N/A
Sugar 38.42g 63.47g N/A
Vitamin K 2.2µg 2.8µg 0%
Trans fat 0.674g N/A
Tryptophan 0.371mg 0%
Threonine 1.188mg 0%
Isoleucine 1.592mg 0%
Leucine 2.578mg 0%
Lysine 2.087mg 0%
Methionine 0.66mg 0%
Phenylalanine 1.271mg 0%
Valine 1.762mg 0%
Histidine 0.714mg 0%
Omega-3 - ALA 0.065g N/A
Omega-6 - Linoleic acid 0.445g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
26% 27% 38% 2% 6%
Protein: 26.32 g
Fats: 26.71 g
Carbs: 38.42 g
Water: 2.47 g
Other: 6.08 g
Toffee
Toffee
2
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Contains more ProteinProtein +2359.8%
Contains more WaterWater +349.1%
Contains more OtherOther +568.1%
Contains more FatsFats +22.6%
Contains more CarbsCarbs +68.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
66% 31% 3%
Saturated fat: Sat. Fat 16.742 g
Monounsaturated fat: Mono. Fat 7.924 g
Polyunsaturated fat: Poly. Fat 0.665 g
Toffee
Toffee
2
67% 29% 4%
Saturated fat: Sat. Fat 20.565 g
Monounsaturated fat: Mono. Fat 8.964 g
Polyunsaturated fat: Poly. Fat 1.222 g
Contains less Sat. FatSaturated fat -18.6%
Contains more Mono. FatMonounsaturated fat +13.1%
Contains more Poly. FatPolyunsaturated fat +83.8%

People also compare

Powdered milk
Powdered milk vs Milk
Milk
Powdered milk
Powdered milk vs Condensed milk
Condensed milk
Powdered milk
Powdered milk vs Buttermilk
Buttermilk
Toffee
Toffee vs Potato chips
Potato chips
Toffee
Toffee vs Chocolate
Chocolate
Toffee
Toffee vs Sugar substitute
Sugar substitute

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Powdered milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173454/nutrients
  2. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.