Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Powerade
  5. Compare
  6. Powerade vs. Aloe vera juice

Powerade vs. Aloe vera juice — In-Depth Nutrition Comparison

Compare

What are the differences between powerade and aloe vera juice?

  • Powerade is richer than aloe vera juice in vitamin B6, vitamin B12, and vitamin B3.
  • Powerade's daily need coverage for vitamin B6 is 11769% more.
  • The amount of sugar in aloe vera juice is lower.

We used Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink and Beverages, aloe vera juice drink, fortified with Vitamin C types in this article.

Infographic

Powerade vs Aloe vera juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 1.6% 3.4% 0% 0.27% 0.43% 5.5% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0% 5.6% 0% 0% 0% 1% 0% 0%
Contains more PotassiumPotassium +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more CalciumCalcium +700%
Contains more IronIron +66.7%
Contains less SodiumSodium -81%
~equal in Magnesium ~0mg
~equal in Copper ~0mg
~equal in Manganese ~mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2.8% 0% 29% 0% 35308% 114% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 13% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B5 ~mg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient Powerade Aloe vera juice DV% diff.
Vitamin B6 153mg 0mg 11769%
Vitamin B12 0.91µg 0µg 38%
Vitamin B3 1.565mg 0mg 10%
Fructose 3.22g 4%
Vitamin C 0mg 3.8mg 4%
Sodium 42mg 8mg 1%
Vitamin B1 0.011mg 0mg 1%
Calories 32kcal 15kcal 1%
Iron 0.09mg 0.15mg 1%
Potassium 18mg 0mg 1%
Calcium 1mg 8mg 1%
Carbs 7.84g 3.75g 1%
Fats 0.05g 0g 0%
Net carbs 7.84g 3.75g N/A
Sugar 6.11g 3.75g N/A
Zinc 0.01mg 0mg 0%
Phosphorus 1mg 0mg 0%
Saturated fat 0.008g 0g 0%
Monounsaturated fat 0.011g 0g 0%
Polyunsaturated fat 0.028g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 92%
Protein: 0 g
Fats: 0.05 g
Carbs: 7.84 g
Water: 91.91 g
Other: 0.2 g
4% 96%
Protein: 0 g
Fats: 0 g
Carbs: 3.75 g
Water: 96.23 g
Other: 0.02 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +109.1%
Contains more OtherOther +900%
~equal in Protein ~0g
~equal in Water ~96.23g

People also compare

Powerade
Powerade vs Coffee
Coffee
Powerade
Powerade vs Coffee liqueur
Coffee liqueur
Powerade
Powerade vs Hot chocolate
Hot chocolate
Aloe vera juice
Aloe vera juice vs Carrot juice
Carrot juice
Aloe vera juice
Aloe vera juice vs Orange juice
Orange juice
Aloe vera juice
Aloe vera juice vs Pineapple juice
Pineapple juice

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Powerade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175108/nutrients
  2. Aloe vera juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174131/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.