Praline vs. Brotwurst — In-Depth Nutrition Comparison
Compare
Differences between praline and brotwurst
- Praline has more manganese, copper, and fiber, while brotwurst has more vitamin B12, selenium, vitamin B3, and vitamin B2.
- Brotwurst's daily need coverage for vitamin B12 is 85% higher.
- The amount of saturated fat in praline is lower.
The food types used in this comparison are Candies, praline, prepared-from-recipe and Brotwurst, pork, beef, link.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +206.3% |
| Contains more IronIron | +25.2% |
| Contains more CopperCopper | +517.5% |
| Contains less SodiumSodium | -95.7% |
| Contains more ManganeseManganese | +4105% |
| Contains more CalciumCalcium | +11.6% |
| Contains more PotassiumPotassium | +29.5% |
| Contains more ZincZinc | +25.7% |
| Contains more PhosphorusPhosphorus | +28.8% |
| Contains more SeleniumSelenium | +844.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +85.2% |
| Contains more Vitamin B5Vitamin B5 | +453.3% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +20% |
| Contains more Vitamin B1Vitamin B1 | +23.2% |
| Contains more Vitamin B2Vitamin B2 | +334% |
| Contains more Vitamin B3Vitamin B3 | +695.2% |
| Contains more Vitamin B6Vitamin B6 | +68.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 2.05µg | 85% |
| Manganese | 1.682mg | 0.04mg | 71% |
| Sodium | 48mg | 1112mg | 46% |
| Copper | 0.494mg | 0.08mg | 46% |
| Saturated fat | 2.224g | 9.93g | 35% |
| Polyunsaturated fat | 7.778g | 2.83g | 33% |
| Selenium | 1.8µg | 17µg | 28% |
| Protein | 3.3g | 14.3g | 22% |
| Cholesterol | 0mg | 63mg | 21% |
| Carbs | 59.59g | 2.98g | 19% |
| Vitamin B3 | 0.415mg | 3.3mg | 18% |
| Fiber | 3.5g | 0g | 14% |
| Vitamin B2 | 0.053mg | 0.23mg | 14% |
| Calories | 485kcal | 323kcal | 8% |
| Magnesium | 49mg | 16mg | 8% |
| Vitamin B5 | 0.332mg | 0.06mg | 5% |
| Vitamin B6 | 0.077mg | 0.13mg | 4% |
| Phosphorus | 104mg | 134mg | 4% |
| Vitamin B1 | 0.203mg | 0.25mg | 4% |
| Zinc | 1.67mg | 2.1mg | 4% |
| Monounsaturated fat | 14.683g | 13.34g | 3% |
| Iron | 1.29mg | 1.03mg | 3% |
| Fats | 25.9g | 27.8g | 3% |
| Vitamin E | 0.5mg | 0.27mg | 2% |
| Vitamin D | 0.3µg | 2% | |
| Potassium | 217mg | 281mg | 2% |
| Vitamin K | 1.3µg | 0µg | 1% |
| Calcium | 43mg | 48mg | 1% |
| Vitamin D | 11IU | 1% | |
| Vitamin C | 0.3mg | 0mg | 0% |
| Net carbs | 56.09g | 2.98g | N/A |
| Sugar | 55.79g | 2.98g | N/A |
| Vitamin A | 1µg | 0µg | 0% |
| Folate | 6µg | 5µg | 0% |
| Tryptophan | 0.13mg | 0% | |
| Threonine | 0.6mg | 0% | |
| Isoleucine | 0.61mg | 0% | |
| Leucine | 1.08mg | 0% | |
| Lysine | 1.14mg | 0% | |
| Methionine | 0.37mg | 0% | |
| Phenylalanine | 0.54mg | 0% | |
| Valine | 0.68mg | 0% | |
| Histidine | 0.44mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +1899.7% |
| Contains more ProteinProtein | +333.3% |
| Contains more WaterWater | +395.2% |
| Contains more OtherOther | +325.9% |
~equal in
Fats
~27.8g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -77.6% |
| Contains more Poly. FatPolyunsaturated fat | +174.8% |
~equal in
Monounsaturated fat
~13.34g