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  6. Quince vs. Vodka

Quince vs. Vodka — In-Depth Nutrition Comparison

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What are the differences between Quince and Vodka?

  • Quince is richer than Vodka in Vitamin C, Copper, Iron, Fiber, and Potassium.
  • Quince's daily need coverage for Vitamin C is 17% more.

We used Quinces, raw and Alcoholic beverage, distilled, vodka, 80 proof types in this article.

Infographic

Quince vs Vodka infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Quince
Quince
8
:
2
Vodka
Vodka
Contains more Calcium +∞%
Contains more Iron +6900%
Contains more Magnesium +∞%
Contains more Phosphorus +240%
Contains more Potassium +19600%
Contains more Zinc +∞%
Contains more Copper +1200%
Contains more Selenium +∞%
Contains less Sodium -75%
Quince
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 27% 6% 8% 18% 1% 2% 44% 0% 4%
Vodka
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Contains more Calcium +∞%
Contains more Iron +6900%
Contains more Magnesium +∞%
Contains more Phosphorus +240%
Contains more Potassium +19600%
Contains more Zinc +∞%
Contains more Copper +1200%
Contains more Selenium +∞%
Contains less Sodium -75%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Quince
Quince
8
:
0
Vodka
Vodka
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +300%
Contains more Vitamin B2 +328.6%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Quince
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 50% 5% 7% 4% 5% 10% 3% 0% 0%
Vodka
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +300%
Contains more Vitamin B2 +328.6%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Quince
Quince
4
:
1
Vodka
Vodka
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +25.8%
Contains more Other +8250%
Quince
15% 84%
Protein: 0.4 g
Fats: 0.1 g
Carbs: 15.3 g
Water: 83.8 g
Other: 0.4 g
Vodka
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +25.8%
Contains more Other +8250%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Quince Vodka
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Quince Vodka Opinion
Net carbs 13.4g 0g Quince
Protein 0.4g 0g Quince
Fats 0.1g 0g Quince
Carbs 15.3g 0g Quince
Calories 57kcal 231kcal Vodka
Fiber 1.9g 0g Quince
Calcium 11mg 0mg Quince
Iron 0.7mg 0.01mg Quince
Magnesium 8mg 0mg Quince
Phosphorus 17mg 5mg Quince
Potassium 197mg 1mg Quince
Sodium 4mg 1mg Vodka
Zinc 0.04mg 0mg Quince
Copper 0.13mg 0.01mg Quince
Selenium 0.6µg 0µg Quince
Vitamin A 40IU 0IU Quince
Vitamin A RAE 2µg Quince
Vitamin C 15mg 0mg Quince
Vitamin B1 0.02mg 0.005mg Quince
Vitamin B2 0.03mg 0.007mg Quince
Vitamin B3 0.2mg 0mg Quince
Vitamin B5 0.081mg 0mg Quince
Vitamin B6 0.04mg 0mg Quince
Folate 3µg 0µg Quince
Saturated Fat 0.01g 0g Vodka
Monounsaturated Fat 0.036g 0g Quince
Polyunsaturated fat 0.05g 0g Quince

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Quince Vodka
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
7%
Quince
0%
Vodka
Minerals Daily Need Coverage Score
11%
Quince
1%
Vodka

Comparison summary

Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 3mg)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 0.01g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 35)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $0.7)
Which food is lower in Sugar?
Quince
Quince is lower in Sugar (difference - 0g)
Which food is richer in minerals?
Quince
Quince is relatively richer in minerals
Which food is richer in vitamins?
Quince
Quince is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Quince - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168163/nutrients
  2. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.