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Quince vs. Vodka — In-Depth Nutrition Comparison

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What are the differences between quince and vodka?

  • Quince is richer than vodka in vitamin C, copper, iron, fiber, and potassium.
  • Quince's daily need coverage for vitamin C is 17% more.
  • The glycemic index of vodka is lower.

We used Quinces, raw and Alcoholic beverage, distilled, vodka, 80 proof types in this article.

Infographic

Quince vs Vodka infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Quince
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 3.3% 17% 26% 43% 1.1% 7.3% 0.52% 0% 3.3%
Vodka
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.38% 3.3% 0% 2.1% 0.13% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +19600%
Contains more IronIron +6900%
Contains more CopperCopper +1200%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +240%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -75%
~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Quince
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 50% 0.67% 0% 0% 5% 6.9% 3.8% 4.9% 9.2% 0% 0% 2.3% 0%
Vodka
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 1.6% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +300%
Contains more Vitamin B2Vitamin B2 +328.6%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Quince
4
15% 84%
Protein: 0.4 g
Fats: 0.1 g
Carbs: 15.3 g
Water: 83.8 g
Other: 0.4 g
Vodka
1
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +25.8%
Contains more OtherOther +8250%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Quince Vodka
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Quince Vodka DV% diff.
Vitamin C 15mg 0mg 17%
Copper 0.13mg 0.01mg 13%
Calories 57kcal 231kcal 9%
Iron 0.7mg 0.01mg 9%
Fiber 1.9g 0g 8%
Potassium 197mg 1mg 6%
Carbs 15.3g 0g 5%
Vitamin B6 0.04mg 0mg 3%
Vitamin B5 0.081mg 0mg 2%
Vitamin B2 0.03mg 0.007mg 2%
Phosphorus 17mg 5mg 2%
Magnesium 8mg 0mg 2%
Calcium 11mg 0mg 1%
Protein 0.4g 0g 1%
Selenium 0.6µg 0µg 1%
Vitamin B1 0.02mg 0.005mg 1%
Vitamin B3 0.2mg 0mg 1%
Folate 3µg 0µg 1%
Fats 0.1g 0g 0%
Net carbs 13.4g 0g N/A
Zinc 0.04mg 0mg 0%
Sodium 4mg 1mg 0%
Vitamin A 2µg 0%
Saturated fat 0.01g 0g 0%
Monounsaturated fat 0.036g 0g 0%
Polyunsaturated fat 0.05g 0g 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Quince Vodka
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
6%
Quince
0%
Vodka
Minerals Daily Need Coverage Score
11%
Quince
1%
Vodka

Comparison summary

Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 3mg)
Which food is lower in Saturated fat?
Vodka
Vodka is lower in Saturated fat (difference - 0.01g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 35)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $0.7)
Which food is lower in Sugar?
Quince
Quince is lower in Sugar (difference - 0g)
Which food is richer in minerals?
Quince
Quince is relatively richer in minerals
Which food is richer in vitamins?
Quince
Quince is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Quince - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168163/nutrients
  2. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.