Raisinets vs. Taffy (candy) — In-Depth Nutrition Comparison

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Differences between raisinets and taffy (candy)

Taffy (candy) contains less iron, fiber, and calcium than raisinets.
Raisinets' daily need coverage for saturated fat is 45% higher.
The amount of saturated fat in taffy (candy) is lower.

The food types used in this comparison are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, taffy, prepared-from-recipe.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Taffy (candy)

Contains more CalciumCalcium	+962.5%
Contains more IronIron	+11900%
Contains less SodiumSodium	-36.5%

~equal in Magnesium ~0mg

~equal in Copper ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Taffy (candy)

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin B6 ~0mg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11g	2.049g	41%
Fats	17g	3.33g	21%
Iron	1.2mg	0.01mg	15%
Protein	4.4g	0.03g	9%
Fiber	2.2g	0g	9%
Calcium	85mg	8mg	8%
Carbs	71g	91.56g	7%
Vitamin A		27µg	3%
Vitamin C	1.6mg	0mg	2%
Monounsaturated fat		0.838g	2%
Zinc		0.21mg	2%
Vitamin B1		0.028mg	2%
Polyunsaturated fat		0.121g	1%
Vitamin B2		0.012mg	1%
Selenium		0.7µg	1%
Calories	422kcal	397kcal	1%
Vitamin E		0.09mg	1%
Sodium	33mg	52mg	1%
Cholesterol	11mg	9mg	1%
Net carbs	68.8g	91.56g	N/A
Potassium		3mg	0%
Sugar	59g	68.48g	N/A
Phosphorus		1mg	0%
Vitamin B3		0.002mg	0%
Vitamin B5		0.004mg	0%
Vitamin B12		0.01µg	0%
Vitamin K		0.3µg	0%
Trans fat	0.08g	0.131g	N/A
Omega-3 - ALA		0.013g	N/A
Omega-6 - Linoleic acid		0.086g	N/A