Raisinets vs. Mr. Goodbar — In-Depth Nutrition Comparison
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Important differences between raisinets and mr. Goodbar
- Raisinets have less fiber.
- Mr. Goodbar's daily need coverage for saturated fat is 16% more.
The food varieties used in the comparison are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, MR. GOODBAR Chocolate Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -19.5% |
| Contains more CalciumCalcium | +29.4% |
| Contains more IronIron | +15.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +77.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 4.366g | 29% | |
| Fats | 17g | 33.21g | 25% |
| Phosphorus | 163mg | 23% | |
| Vitamin B3 | 3.44mg | 22% | |
| Monounsaturated fat | 8.203g | 21% | |
| Vitamin E | 3.17mg | 21% | |
| Copper | 0.17mg | 19% | |
| Vitamin B12 | 0.33µg | 14% | |
| Saturated fat | 11g | 14.13g | 14% |
| Potassium | 394mg | 12% | |
| Protein | 4.4g | 10.22g | 12% |
| Vitamin B1 | 0.14mg | 12% | |
| Magnesium | 47mg | 11% | |
| Vitamin B2 | 0.14mg | 11% | |
| Folate | 38µg | 10% | |
| Choline | 47.4mg | 9% | |
| Vitamin B5 | 0.42mg | 8% | |
| Zinc | 0.93mg | 8% | |
| Fiber | 2.2g | 3.8g | 6% |
| Carbs | 71g | 54.34g | 6% |
| Calories | 422kcal | 538kcal | 6% |
| Vitamin B6 | 0.07mg | 5% | |
| Caffeine | 18mg | 5% | |
| Vitamin A | 35µg | 4% | |
| Vitamin K | 3.6µg | 3% | |
| Calcium | 85mg | 110mg | 3% |
| Iron | 1.2mg | 1.39mg | 2% |
| Vitamin C | 1.6mg | 0.9mg | 1% |
| Net carbs | 68.8g | 50.54g | N/A |
| Cholesterol | 11mg | 10mg | 0% |
| Sugar | 59g | 47.22g | N/A |
| Sodium | 33mg | 41mg | 0% |
| Trans fat | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.4 g
Fats:
17 g
Carbs:
71 g
Water:
6.4 g
Other:
1.2 g
Protein:
10.22 g
Fats:
33.21 g
Carbs:
54.34 g
Water:
0.45 g
Other:
1.78 g
| Contains more CarbsCarbs | +30.7% |
| Contains more WaterWater | +1322.2% |
| Contains more ProteinProtein | +132.3% |
| Contains more FatsFats | +95.4% |
| Contains more OtherOther | +48.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
11 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
14.13 g
Monounsaturated fat:
Mono. Fat
8.203 g
Polyunsaturated fat:
Poly. Fat
4.366 g
| Contains less Sat. FatSaturated fat | -22.2% |
