Red Bull vs. Brie — In-Depth Nutrition Comparison
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Significant differences between Red Bull and brie
- Red Bull has more vitamin B6 and vitamin B3; however, brie is richer in vitamin B2, phosphorus, selenium, zinc, and calcium.
- Red Bull covers your daily vitamin B6 needs 149% more than brie.
- Brie has 26 times less vitamin B3 than Red Bull. Red Bull has 9.827mg of vitamin B3, while brie has 0.38mg.
- Red Bull contains less sodium.
Specific food types used in this comparison are Beverages, Energy drink, RED BULL and Cheese, brie.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains less SodiumSodium | -93.8% |
Contains more CalciumCalcium | +2966.7% |
Contains more PotassiumPotassium | +4966.7% |
Contains more IronIron | +733.3% |
Contains more CopperCopper | +850% |
Contains more ZincZinc | +23700% |
Contains more PhosphorusPhosphorus | +∞% |
Contains more ManganeseManganese | +580% |
Contains more SeleniumSelenium | +7150% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B3Vitamin B3 | +2486.1% |
Contains more Vitamin B5Vitamin B5 | +123.2% |
Contains more Vitamin B6Vitamin B6 | +822.1% |
Contains more Vitamin B12Vitamin B12 | +19.4% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin DVitamin D | +∞% |
Contains more Vitamin B1Vitamin B1 | +75% |
Contains more Vitamin B2Vitamin B2 | +404.9% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +∞% |
Contains more CholineCholine | +5033.3% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B6 | 2.167mg | 0.235mg | 149% |
Saturated fat | 0g | 17.41g | 79% |
Vitamin B3 | 9.827mg | 0.38mg | 59% |
Fats | 0g | 27.68g | 43% |
Protein | 0.46g | 20.75g | 41% |
Cholesterol | 0mg | 100mg | 33% |
Vitamin B2 | 0.103mg | 0.52mg | 32% |
Phosphorus | 0mg | 188mg | 27% |
Selenium | 0.2µg | 14.5µg | 26% |
Sodium | 39mg | 629mg | 26% |
Zinc | 0.01mg | 2.38mg | 22% |
Monounsaturated fat | 0g | 8.013g | 20% |
Vitamin A | 0µg | 174µg | 19% |
Calcium | 6mg | 184mg | 18% |
Vitamin B5 | 1.54mg | 0.69mg | 17% |
Folate | 0µg | 65µg | 16% |
Calories | 43kcal | 334kcal | 15% |
Vitamin B12 | 1.97µg | 1.65µg | 13% |
Caffeine | 29mg | 0mg | 7% |
Polyunsaturated fat | 0g | 0.826g | 6% |
Iron | 0.06mg | 0.5mg | 6% |
Potassium | 3mg | 152mg | 4% |
Vitamin D | 0µg | 0.5µg | 3% |
Choline | 0.3mg | 15.4mg | 3% |
Vitamin D | 0IU | 20IU | 3% |
Carbs | 10.23g | 0.45g | 3% |
Vitamin B1 | 0.04mg | 0.07mg | 3% |
Vitamin E | 0mg | 0.24mg | 2% |
Vitamin K | 0µg | 2.3µg | 2% |
Fructose | 1.63g | 2% | |
Copper | 0.002mg | 0.019mg | 2% |
Manganese | 0.005mg | 0.034mg | 1% |
Net carbs | 10.23g | 0.45g | N/A |
Magnesium | 19mg | 20mg | 0% |
Sugar | 10.22g | 0.45g | N/A |
Tryptophan | 0.322mg | 0% | |
Threonine | 0.751mg | 0% | |
Isoleucine | 1.015mg | 0% | |
Leucine | 1.929mg | 0% | |
Lysine | 1.851mg | 0% | |
Methionine | 0.592mg | 0% | |
Phenylalanine | 1.158mg | 0% | |
Valine | 1.34mg | 0% | |
Histidine | 0.716mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more CarbsCarbs | +2173.3% |
Contains more WaterWater | +84.3% |
Contains more ProteinProtein | +4410.9% |
Contains more FatsFats | +∞% |
Contains more OtherOther | +2900% |