Red Bull vs. Halva — In-Depth Nutrition Comparison
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Differences between Red Bull and halva
- Red Bull has more vitamin B6, vitamin B12, and vitamin B3, while halva has more copper, phosphorus, iron, magnesium, zinc, manganese, and vitamin B1.
- Red Bull's daily need coverage for vitamin B6 is 140% higher.
- Halva contains 49 times less vitamin B12 than Red Bull. Red Bull contains 1.97µg of vitamin B12, while halva contains 0.04µg.
The food types used in this comparison are Beverages, Energy drink, RED BULL and Candies, halavah, plain.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -80% |
| Contains more MagnesiumMagnesium | +1047.4% |
| Contains more CalciumCalcium | +450% |
| Contains more PotassiumPotassium | +6133.3% |
| Contains more IronIron | +7450% |
| Contains more CopperCopper | +60000% |
| Contains more ZincZinc | +43100% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +17360% |
| Contains more SeleniumSelenium | +5650% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +17% |
| Contains more Vitamin B3Vitamin B3 | +244.1% |
| Contains more Vitamin B5Vitamin B5 | +785.1% |
| Contains more Vitamin B6Vitamin B6 | +522.7% |
| Contains more Vitamin B12Vitamin B12 | +4825% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +960% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.348mg | 140% |
| Copper | 0.002mg | 1.202mg | 133% |
| Phosphorus | 0mg | 607mg | 87% |
| Vitamin B12 | 1.97µg | 0.04µg | 80% |
| Polyunsaturated fat | 0g | 8.481g | 57% |
| Iron | 0.06mg | 4.53mg | 56% |
| Magnesium | 19mg | 218mg | 47% |
| Vitamin B3 | 9.827mg | 2.856mg | 44% |
| Zinc | 0.01mg | 4.32mg | 39% |
| Manganese | 0.005mg | 0.873mg | 38% |
| Fats | 0g | 21.52g | 33% |
| Vitamin B1 | 0.04mg | 0.424mg | 32% |
| Vitamin B5 | 1.54mg | 0.174mg | 27% |
| Protein | 0.46g | 12.49g | 24% |
| Selenium | 0.2µg | 11.5µg | 21% |
| Calories | 43kcal | 469kcal | 21% |
| Monounsaturated fat | 0g | 8.194g | 20% |
| Saturated fat | 0g | 4.127g | 19% |
| Fiber | 0g | 4.5g | 18% |
| Carbs | 10.23g | 60.49g | 17% |
| Folate | 0µg | 65µg | 16% |
| Sodium | 39mg | 195mg | 7% |
| Caffeine | 29mg | 7% | |
| Potassium | 3mg | 187mg | 5% |
| Calcium | 6mg | 33mg | 3% |
| Fructose | 1.63g | 2% | |
| Vitamin B2 | 0.103mg | 0.088mg | 1% |
| Vitamin C | 0mg | 0.1mg | 0% |
| Net carbs | 10.23g | 55.99g | N/A |
| Sugar | 10.22g | N/A | |
| Choline | 0.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +2331.1% |
| Contains more ProteinProtein | +2615.2% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +491.3% |
| Contains more OtherOther | +1933.3% |
