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  6. Red Bull vs. Liqueur

Red Bull vs. Liqueur — In-Depth Nutrition Comparison

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How are Red Bull and liqueur different?

  • Red Bull is higher in vitamin B6, vitamin B12, vitamin B3, and vitamin B5; however, liqueur is richer in vitamin A and phosphorus.
  • Daily need coverage for vitamin B6 for Red Bull is 166% higher.
  • Red Bull contains 126 times more vitamin B3 than liqueur. While Red Bull contains 9.827mg of vitamin B3, liqueur contains only 0.078mg.

Beverages, Energy drink, RED BULL and Alcoholic beverage, liqueur, coffee with cream, 34 proof are the varieties used in this article.

Infographic

Red Bull vs Liqueur infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Contains more MagnesiumMagnesium +850%
Contains less SodiumSodium -57.6%
Contains more CalciumCalcium +166.7%
Contains more PotassiumPotassium +966.7%
Contains more IronIron +116.7%
Contains more CopperCopper +1900%
Contains more ZincZinc +1500%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +20%
Contains more SeleniumSelenium +100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.67% 0% 58% 9% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5%
Contains more Vitamin B1Vitamin B1 +263.6%
Contains more Vitamin B2Vitamin B2 +80.7%
Contains more Vitamin B3Vitamin B3 +12498.7%
Contains more Vitamin B5Vitamin B5 +1670.1%
Contains more Vitamin B6Vitamin B6 +19600%
Contains more Vitamin B12Vitamin B12 +2362.5%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Red Bull Liqueur DV% diff.
Vitamin B6 2.167mg 0.011mg 166%
Vitamin B12 1.97µg 0.08µg 79%
Vitamin B3 9.827mg 0.078mg 61%
Saturated fat 0g 9.664g 44%
Vitamin B5 1.54mg 0.087mg 29%
Fats 0g 15.7g 24%
Cholesterol 0mg 58mg 19%
Vitamin A 0µg 173µg 19%
Calories 43kcal 327kcal 14%
Monounsaturated fat 0g 4.458g 11%
Phosphorus 0mg 50mg 7%
Protein 0.46g 2.8g 5%
Caffeine 29mg 8mg 5%
Carbs 10.23g 20.9g 4%
Magnesium 19mg 2mg 4%
Copper 0.002mg 0.04mg 4%
Vitamin B2 0.103mg 0.057mg 4%
Polyunsaturated fat 0g 0.669g 4%
Vitamin E 0mg 0.45mg 3%
Sodium 39mg 92mg 2%
Vitamin B1 0.04mg 0.011mg 2%
Fructose 1.63g 2%
Calcium 6mg 16mg 1%
Potassium 3mg 32mg 1%
Iron 0.06mg 0.13mg 1%
Zinc 0.01mg 0.16mg 1%
Vitamin K 0µg 1.3µg 1%
Folate 0µg 2µg 1%
Choline 0.3mg 8.1mg 1%
Protein per 100 calories 1.1g 0.86g N/A
Calories per 10 g protein 935kcal 1168kcal N/A
Weight per 100 calories 233g 31g N/A
Unsaturated / Saturated Fat ratio 0.53 N/A
Vitamin C 0mg 0.2mg 0%
Net carbs 10.23g 20.9g N/A
Sugar 10.22g 19.76g N/A
Manganese 0.005mg 0.006mg 0%
Selenium 0.2µg 0.4µg 0%
Tryptophan 0.04mg 0%
Threonine 0.127mg 0%
Isoleucine 0.17mg 0%
Leucine 0.275mg 0%
Lysine 0.223mg 0%
Methionine 0.07mg 0%
Phenylalanine 0.136mg 0%
Valine 0.188mg 0%
Histidine 0.076mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Contains more WaterWater +91.9%
Contains more ProteinProtein +508.7%
Contains more FatsFats +∞%
Contains more CarbsCarbs +104.3%
Contains more OtherOther +15566.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients
  2. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.