Red Bull vs. Pea raw — In-Depth Nutrition Comparison
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How are Red Bull and pea raw different?
- Red Bull is richer in vitamin B6, vitamin B1,2, vitamin B3, and vitamin B5, while pea raw is higher in vitamin C, fiber, vitamin K, copper, vitamin B1, and iron.
- Red Bull covers your daily need for vitamin B6, 154% more than pea raw.
Beverages, Energy drink, RED BULL and Peas, green, raw types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +73.7% |
| Contains more CalciumCalcium | +316.7% |
| Contains more PotassiumPotassium | +8033.3% |
| Contains more IronIron | +2350% |
| Contains more CopperCopper | +8700% |
| Contains more ZincZinc | +12300% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -87.2% |
| Contains more ManganeseManganese | +8100% |
| Contains more SeleniumSelenium | +800% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +370.2% |
| Contains more Vitamin B5Vitamin B5 | +1380.8% |
| Contains more Vitamin B6Vitamin B6 | +1182.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +565% |
| Contains more Vitamin B2Vitamin B2 | +28.2% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +9366.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.169mg | 154% |
| Vitamin B12 | 1.97µg | 0µg | 82% |
| Vitamin B3 | 9.827mg | 2.09mg | 48% |
| Vitamin C | 0mg | 40mg | 44% |
| Vitamin B5 | 1.54mg | 0.104mg | 29% |
| Fiber | 0g | 5.7g | 23% |
| Vitamin K | 0µg | 24.8µg | 21% |
| Vitamin B1 | 0.04mg | 0.266mg | 19% |
| Copper | 0.002mg | 0.176mg | 19% |
| Manganese | 0.005mg | 0.41mg | 18% |
| Iron | 0.06mg | 1.47mg | 18% |
| Folate | 0µg | 65µg | 16% |
| Phosphorus | 0mg | 108mg | 15% |
| Zinc | 0.01mg | 1.24mg | 11% |
| Protein | 0.46g | 5.42g | 10% |
| Caffeine | 29mg | 0mg | 7% |
| Potassium | 3mg | 244mg | 7% |
| Choline | 0.3mg | 28.4mg | 5% |
| Vitamin A | 0µg | 38µg | 4% |
| Magnesium | 19mg | 33mg | 3% |
| Selenium | 0.2µg | 1.8µg | 3% |
| Fructose | 1.63g | 0.39g | 2% |
| Calories | 43kcal | 81kcal | 2% |
| Vitamin B2 | 0.103mg | 0.132mg | 2% |
| Calcium | 6mg | 25mg | 2% |
| Polyunsaturated fat | 0g | 0.187g | 1% |
| Fats | 0g | 0.4g | 1% |
| Sodium | 39mg | 5mg | 1% |
| Vitamin E | 0mg | 0.13mg | 1% |
| Carbs | 10.23g | 14.45g | 1% |
| Net carbs | 10.23g | 8.75g | N/A |
| Sugar | 10.22g | 5.67g | N/A |
| Saturated fat | 0g | 0.071g | 0% |
| Monounsaturated fat | 0g | 0.035g | 0% |
| Tryptophan | 0.037mg | 0% | |
| Threonine | 0.203mg | 0% | |
| Isoleucine | 0.195mg | 0% | |
| Leucine | 0.323mg | 0% | |
| Lysine | 0.317mg | 0% | |
| Methionine | 0.082mg | 0% | |
| Phenylalanine | 0.2mg | 0% | |
| Valine | 0.235mg | 0% | |
| Histidine | 0.107mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +13.1% |
| Contains more ProteinProtein | +1078.3% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +41.3% |
| Contains more OtherOther | +866.7% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
| Contains more GlucoseGlucose | +2733.3% |
| Contains more FructoseFructose | +317.9% |
| Contains more MaltoseMaltose | +∞% |
~equal in
Starch
~0g
~equal in
Sucrose
~4.99g
~equal in
Lactose
~0g
~equal in
Galactose
~0g