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Red Bull vs. Praline — In-Depth Nutrition Comparison

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Significant differences between Red Bull and praline

  • Red Bull has more vitamin B6, vitamin B12, vitamin B3, and vitamin B5; however, praline is richer in manganese, copper, iron, zinc, phosphorus, and fiber.
  • Red Bull covers your daily vitamin B6 needs 161% more than praline.

Specific food types used in this comparison are Beverages, Energy drink, RED BULL and Candies, praline, prepared-from-recipe.

Infographic

Red Bull vs Praline infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 35% 13% 19% 48% 165% 46% 45% 6.3% 219% 9.8%
Contains less SodiumSodium -18.8%
Contains more MagnesiumMagnesium +157.9%
Contains more CalciumCalcium +616.7%
Contains more PotassiumPotassium +7133.3%
Contains more IronIron +2050%
Contains more CopperCopper +24600%
Contains more ZincZinc +16600%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +33540%
Contains more SeleniumSelenium +800%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1% 0.33% 10% 0% 51% 12% 7.8% 20% 18% 0% 3.3% 4.5% 0%
Contains more Vitamin B2Vitamin B2 +94.3%
Contains more Vitamin B3Vitamin B3 +2268%
Contains more Vitamin B5Vitamin B5 +363.9%
Contains more Vitamin B6Vitamin B6 +2714.3%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +407.5%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Red Bull Praline DV% diff.
Vitamin B6 2.167mg 0.077mg 161%
Vitamin B12 1.97µg 0µg 82%
Manganese 0.005mg 1.682mg 73%
Vitamin B3 9.827mg 0.415mg 59%
Copper 0.002mg 0.494mg 55%
Polyunsaturated fat 0g 7.778g 52%
Fats 0g 25.9g 40%
Monounsaturated fat 0g 14.683g 37%
Vitamin B5 1.54mg 0.332mg 24%
Calories 43kcal 485kcal 22%
Carbs 10.23g 59.59g 16%
Iron 0.06mg 1.29mg 15%
Zinc 0.01mg 1.67mg 15%
Phosphorus 0mg 104mg 15%
Fiber 0g 3.5g 14%
Vitamin B1 0.04mg 0.203mg 14%
Saturated fat 0g 2.224g 10%
Caffeine 29mg 0mg 7%
Magnesium 19mg 49mg 7%
Potassium 3mg 217mg 6%
Protein 0.46g 3.3g 6%
Vitamin B2 0.103mg 0.053mg 4%
Calcium 6mg 43mg 4%
Selenium 0.2µg 1.8µg 3%
Vitamin E 0mg 0.5mg 3%
Folate 0µg 6µg 2%
Fructose 1.63g 2%
Vitamin K 0µg 1.3µg 1%
Vitamin C 0mg 0.3mg 0%
Net carbs 10.23g 56.09g N/A
Sugar 10.22g 55.79g N/A
Sodium 39mg 48mg 0%
Vitamin A 0µg 1µg 0%
Choline 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
3% 26% 60% 10%
Protein: 3.3 g
Fats: 25.9 g
Carbs: 59.59 g
Water: 10.36 g
Other: 0.85 g
Contains more WaterWater +761.2%
Contains more ProteinProtein +617.4%
Contains more FatsFats +∞%
Contains more CarbsCarbs +482.5%
Contains more OtherOther +844.4%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients
  2. Praline - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168791/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.