Red Bull Energy Drink vs. Rice milk — In-Depth Nutrition Comparison
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Summary of differences between Red Bull Energy Drink and Rice milk
- Red Bull Energy Drink has more Vitamin B6, Vitamin B3, Vitamin B12, and Vitamin B5, however, Rice milk is higher in Manganese, Calcium, Phosphorus, Vitamin A, and Vitamin D.
- Red Bull Energy Drink covers your daily need of Vitamin B6 164% more than Rice milk.
- Red Bull Energy Drink has 25 times more Vitamin B3 than Rice milk. While Red Bull Energy Drink has 9.827mg of Vitamin B3, Rice milk has only 0.39mg.
These are the specific foods used in this comparison Beverages, Energy drink, RED BULL and Beverages, rice milk, unsweetened.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +72.7% |
| Contains more CalciumCalcium | +1866.7% |
| Contains more PotassiumPotassium | +800% |
| Contains more IronIron | +233.3% |
| Contains more CopperCopper | +1750% |
| Contains more ZincZinc | +1200% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +5540% |
| Contains more SeleniumSelenium | +1000% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +48.1% |
| Contains more Vitamin B3Vitamin B3 | +2419.7% |
| Contains more Vitamin B5Vitamin B5 | +954.8% |
| Contains more Vitamin B6Vitamin B6 | +5456.4% |
| Contains more Vitamin B12Vitamin B12 | +212.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +37.9% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +600% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
0.28 g
Fats:
0.97 g
Carbs:
9.17 g
Water:
89.28 g
Other:
0.3 g
| Contains more ProteinProtein | +64.3% |
| Contains more CarbsCarbs | +11.6% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +233.3% |
~equal in
Water
~89.28g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Lower in Cholesterol | Equal | ||
| Lower in Sodium | Equal | ||
| Lower in Saturated Fat | Equal | ||
| Lower in price | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 43kcal | 47kcal |
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| Protein | 0.46g | 0.28g |
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| Fats | 0g | 0.97g |
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| Net carbs | 10.23g | 8.87g |
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| Carbs | 10.23g | 9.17g |
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| Vitamin D | 0IU | 42IU |
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| Magnesium | 19mg | 11mg |
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| Calcium | 6mg | 118mg |
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| Potassium | 3mg | 27mg |
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| Iron | 0.06mg | 0.2mg |
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| Sugar | 10.22g | 5.28g |
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| Fiber | 0g | 0.3g |
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| Copper | 0.002mg | 0.037mg |
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| Zinc | 0.01mg | 0.13mg |
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| Phosphorus | 0mg | 56mg |
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| Sodium | 39mg | 39mg | |
| Vitamin A | 0IU | 208IU |
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| Vitamin A | 0µg | 63µg |
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| Vitamin E | 0mg | 0.47mg |
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| Vitamin D | 0µg | 1µg |
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| Manganese | 0.005mg | 0.282mg |
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| Selenium | 0.2µg | 2.2µg |
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| Vitamin B1 | 0.04mg | 0.027mg |
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| Vitamin B2 | 0.103mg | 0.142mg |
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| Vitamin B3 | 9.827mg | 0.39mg |
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| Vitamin B5 | 1.54mg | 0.146mg |
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| Vitamin B6 | 2.167mg | 0.039mg |
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| Vitamin B12 | 1.97µg | 0.63µg |
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| Vitamin K | 0µg | 0.2µg |
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| Folate | 0µg | 2µg |
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| Choline | 0.3mg | 2.1mg |
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| Monounsaturated Fat | 0g | 0.625g |
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| Polyunsaturated fat | 0g | 0.313g |
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| Fructose | 1.63g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
81%
15%
Minerals Daily Need Coverage Score
3%
15%
Comparison summary
Which food is richer in minerals?
Rice milk is relatively richer in minerals
Which food is lower in Sugar?
Rice milk is lower in Sugar (difference - 4.94g)
Which food is lower in glycemic index?
Red Bull Energy Drink is lower in glycemic index (difference - 79)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (39 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.