Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Reese's pieces vs. Butterscotch — In-Depth Nutrition Comparison

Compare

Differences between Reese's pieces and Butterscotch

  • Reese's pieces are higher than Butterscotch in Manganese, Copper, Vitamin B3, Phosphorus, Magnesium, Vitamin B2, Vitamin B1, Folate, and Vitamin B5.
  • Reese's pieces' daily need coverage for Saturated Fat is 72% higher.
  • Butterscotch has less Saturated Fat.

The food types used in this comparison are Candies, REESE'S PIECES Candy and Candies, butterscotch.

Infographic

Reese's pieces vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 63% 21% 32% 18% 137% 31% 89% 25% 143% 4.4%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1625%
Contains more PotassiumPotassium +11866.7%
Contains more IronIron +4800%
Contains more CopperCopper +40900%
Contains more ZincZinc +1177.8%
Contains more PhosphorusPhosphorus +20600%
Contains less SodiumSodium -50.4%
Contains more ManganeseManganese +109900%
Contains more SeleniumSelenium +33.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 20% 0% 45% 51% 114% 37% 25% 14% 15% 41% 16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 6% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Contains more Vitamin EVitamin E +1000%
Contains more Vitamin B1Vitamin B1 +1400%
Contains more Vitamin B2Vitamin B2 +1275%
Contains more Vitamin B3Vitamin B3 +302900%
Contains more Vitamin B5Vitamin B5 +15150%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +1866.7%
Contains more FolateFolate +∞%
Contains more CholineCholine +3487.5%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
12% 25% 60% 2%
Protein: 12.46 g
Fats: 24.77 g
Carbs: 59.86 g
Water: 1 g
Other: 1.91 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more ProteinProtein +41433.3%
Contains more FatsFats +650.6%
Contains more OtherOther +87.3%
Contains more CarbsCarbs +51%
Contains more WaterWater +425%

Fat Type Comparison

Fat type breakdown side-by-side comparison
72% 20% 8%
Saturated Fat: Sat. Fat 16.42 g
Monounsaturated Fat: Mono. Fat 4.46 g
Polyunsaturated fat: Poly. Fat 1.88 g
68% 28% 4%
Saturated Fat: Sat. Fat 2.065 g
Monounsaturated Fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Contains more Mono. FatMonounsaturated Fat +427.8%
Contains more Poly. FatPolyunsaturated fat +1441%
Contains less Sat. FatSaturated Fat -87.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Reese's pieces Butterscotch
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Saturated Fat ok

All nutrients comparison - raw data values

Nutrient Reese's pieces Butterscotch Opinion
Calories 497kcal 391kcal Reese's pieces
Protein 12.46g 0.03g Reese's pieces
Fats 24.77g 3.3g Reese's pieces
Net carbs 56.86g 90.4g Butterscotch
Carbs 59.86g 90.4g Butterscotch
Cholesterol 0mg 9mg Reese's pieces
Magnesium 88mg 0mg Reese's pieces
Calcium 69mg 4mg Reese's pieces
Potassium 359mg 3mg Reese's pieces
Iron 0.49mg 0.01mg Reese's pieces
Sugar 53.25g 80.46g Reese's pieces
Fiber 3g 0g Reese's pieces
Copper 0.41mg 0.001mg Reese's pieces
Zinc 1.15mg 0.09mg Reese's pieces
Phosphorus 207mg 1mg Reese's pieces
Sodium 194mg 391mg Reese's pieces
Vitamin A 0IU 100IU Butterscotch
Vitamin A 0µg 28µg Butterscotch
Vitamin E 0.99mg 0.09mg Reese's pieces
Manganese 1.1mg 0.001mg Reese's pieces
Selenium 0.8µg 0.6µg Reese's pieces
Vitamin B1 0.18mg 0.012mg Reese's pieces
Vitamin B2 0.22mg 0.016mg Reese's pieces
Vitamin B3 6.06mg 0.002mg Reese's pieces
Vitamin B5 0.61mg 0.004mg Reese's pieces
Vitamin B6 0.11mg 0mg Reese's pieces
Vitamin B12 0.11µg 0µg Reese's pieces
Vitamin K 5.9µg 0.3µg Reese's pieces
Folate 55µg 0µg Reese's pieces
Choline 28.7mg 0.8mg Reese's pieces
Saturated Fat 16.42g 2.065g Butterscotch
Monounsaturated Fat 4.46g 0.845g Reese's pieces
Polyunsaturated fat 1.88g 0.122g Reese's pieces

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Reese's pieces Butterscotch
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

People also compare

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
29%
Reese's pieces
1%
Butterscotch
Minerals Daily Need Coverage Score
56%
Reese's pieces
6%
Butterscotch

Comparison summary

Which food is lower in Cholesterol?
Reese's pieces
Reese's pieces is lower in Cholesterol (difference - 9mg)
Which food is lower in Sugar?
Reese's pieces
Reese's pieces is lower in Sugar (difference - 27.21g)
Which food contains less Sodium?
Reese's pieces
Reese's pieces contains less Sodium (difference - 197mg)
Which food is lower in glycemic index?
Reese's pieces
Reese's pieces is lower in glycemic index (difference - 60)
Which food is cheaper?
Reese's pieces
Reese's pieces is cheaper (difference - $2.4)
Which food is richer in minerals?
Reese's pieces
Reese's pieces is relatively richer in minerals
Which food is richer in vitamins?
Reese's pieces
Reese's pieces is relatively richer in vitamins
Which food is lower in Saturated Fat?
Butterscotch
Butterscotch is lower in Saturated Fat (difference - 14.355g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Reese's pieces - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168764/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.